Hi guys,
this is something that has started around 3 or 4 months ago where I noticed I have some sort of resistance or difficulty in swallowing pills, for example I take a paracatamol it just sits on my tongue while the water gets swallowed and then the paracetamol dissolves on my tongue and I have to spit it out because of the taste.
Even today I took some magnesium citrate supplements, those big 400mg pills, and I just can't swallow them so I crushed them in my mouth and then swallowed it. I have never had this problem before and am wondering how to deal with this? I read some information online where people suggest to pull your head all the way back so that your face is facing the ceiling and then try swallowing a pill, but I shouldn't have that problem in the first place.
Do more of you have the same problem ? How did you solve it? How do you adapt to this problem? for me this is a new problem I have yet to figure out a working solution too instead of having to maximize focus in order to swallow a pill, I just wanna swallow a pill without stressing about it
this is something that has started around 3 or 4 months ago where I noticed I have some sort of resistance or difficulty in swallowing pills, for example I take a paracatamol it just sits on my tongue while the water gets swallowed and then the paracetamol dissolves on my tongue and I have to spit it out because of the taste.
Even today I took some magnesium citrate supplements, those big 400mg pills, and I just can't swallow them so I crushed them in my mouth and then swallowed it. I have never had this problem before and am wondering how to deal with this? I read some information online where people suggest to pull your head all the way back so that your face is facing the ceiling and then try swallowing a pill, but I shouldn't have that problem in the first place.
Do more of you have the same problem ? How did you solve it? How do you adapt to this problem? for me this is a new problem I have yet to figure out a working solution too instead of having to maximize focus in order to swallow a pill, I just wanna swallow a pill without stressing about it