Okay, I guess this can be a thread for sharing our experiences on dream work as mentioned in the 4/25/10 C's session. A lot of members seem interested to try it.
Can anyone post something more about how to go about this dream work?
(L) Dream work is when... and I guess you'll have to read some of Ark's journal entries. What you'll need to do is read some of his journal entries and see how he approached a problem of the self. Then when you see how he wrote it down, how he looked at it, saw it, looked at it from different directions. Once you see how to identify the problems, how to think about them, then what you do is you do the meditation. Then when that's over, or even while you're doing it, you think about the problem. You come at it in the same way as if you were writing about it. Maybe even take memories and you examine them and you think about them. You think about everything you can remember. And then you have it in your mind as you go to sleep. Then, if you wake up during the night with a dream, or in the morning with some insight, you write it down. This is where stuff comes from really deep areas. It may be something that's not so much current life dissociation as it is something even deeper. That might be a question you might want to ask.