Look up “dark man dream” on the forum and in Cass Wiki, there is a lot of interesting information pertaining to your dream as this could be relevant also.Just reading:
There is a quoted passage from a Cs session about melatonin where they explain that it causes:
"Melatonin only serves to make one more aware of processes in this context. "
Over the past two weeks I have had trouble sleeping so my daughter suggested I take melatonin.
The first time I took one dose and fell asleep but my wife woke me up in the middle of the night because I was screaming.
I remember that before falling asleep I had a kind of sleep paralysis and then I fought something as if I was being consumed by something evil and suddenly I felt as if someone came to help and then my wife woke me up.
The following nights I slept normally.
After a few days I again had trouble sleeping so I took two doses of melatonin.
What happened that night was even stranger.
After taking melatonin I was standing by the stairs talking to my daughter who was in the kitchen and I was going to go to bed but I couldn't move, our conversation became strange because suddenly I couldn't get a word out .
I was overwhelmed with terror and started screaming and again my wife woke me up and started stroking my head. She was worried about what was happening.
I woke up but the terror didn't go away , I was shaking inside and the only thing I could think of was "ask someone for help" and in my mind I shouted for Laura to help me.
At that moment, I felt shivers all over my body, like vibrations, and everything passed.
I continued to sleep normally.
I wanted to share this on the forum immediately after the events but couldn't decide.
It was only after reading the above article that I gained the courage to do so.
Could melatonin have done something here.
Once again, thank you all.
Thank you Laura.
It's interesting that it is a well-described side effect with melatonin : nightmares and night terror. Only that melatonin is not producing the nightmares, it's just increasing your level of awareness and you can finally protect yourself accordingly.
Considering what happened after you took it the last time, why would you take two doses this time? Maybe you're taking too much?
The first time, I didn't even think about the fact that it was due to melatonin. The second time I got suspicious and after reading the article a red light went on.
Hm Gaby and how can I protect myself?
Do you have your own Cassiopaean crystal? If not, ask for one:
cassiopaea.org
Put the crystals underneath your pillow or in your night desk, and meditate with the prayer of the soul before going to bed. Whatever is there, is already there. Melatonin is only increasing your awareness. The act of meditating will help you align yourself with the Creative Force. Step by step.
Thank you Gaby.Do you have your own Cassiopaean crystal? If not, ask for one:
Crystal Requests!
For references to our Crystal project, please read these threads carefully: https://cassiopaea.org/forum/threads/session-7-may-2016.41701/ https://cassiopaea.org/forum/threads/session-10-october-2020.49595/ If you wish to request crystals, please use this online form: FOTCM Crystal Request...
Don't even wait for it to arrive. Get a few crystals and leave them on the next new moon out there in the sun for three days and three nights, starting on the day before the new moon. Then, you recite the "Prayer of the Soul" eight times and Paul's letter on Love, eight times :
Put the crystals underneath your pillow or in your night desk, and meditate with the prayer of the soul before going to bed. Whatever is there, is already there. Melatonin is only increasing your awareness. The act of meditating will help you align yourself with the Creative Force. Step by step.
The next new moon will be on August 4 at 1:14 pm.Do you have your own Cassiopaean crystal? If not, ask for one:
Crystal Requests!
For references to our Crystal project, please read these threads carefully: https://cassiopaea.org/forum/threads/session-7-may-2016.41701/ https://cassiopaea.org/forum/threads/session-10-october-2020.49595/ If you wish to request crystals, please use this online form: FOTCM Crystal Request...
Don't even wait for it to arrive. Get a few crystals and leave them on the next new moon out there in the sun for three days and three nights, starting on the day before the new moon. Then, you recite the "Prayer of the Soul" eight times and Paul's letter on Love, eight times :
Put the crystals underneath your pillow or in your night desk, and meditate with the prayer of the soul before going to bed. Whatever is there, is already there. Melatonin is only increasing your awareness. The act of meditating will help you align yourself with the Creative Force. Step by step.
Quartz will do perfectly well. Yes, the crystals go out on August 3 in the morning. You can submerge them in a bowl of water. If you have a copper bowl, nice, but any bowl with water will do.
On top of the crystal suggestion, I would also just share that it wasn't until I changed my diet thoroughly that I stopped getting sleep paralysis. I had paralysis several times a night for weeks at a time. I have also had full on vivid dreams of the lizards not even shielding themselves with mimicry from me, which seems to be the general method they use to confuse you during sleep. It was almost like they knew that I knew it was them, and some of these dreams have been mind blowing, full on planets/realities that were fully enslaved by them (people in chains type stuff) etc etc.. Whether or not these things were actual realities that exist I am unsure of, but I felt all the emotions associated with being truly powerless against a more evolved species.
