This is an invitation to all the members of the Cassiopaea Forum to our weekly Éiriú-Eolas online workshops and practice.
The idea is to learn or have a better understanding of the EE breathing and meditation technique, and practice weekly in a virtual group setting.
We'll also have special workshops or webinars focused on health, diet, psychology, etc., from different EE instructors. They will be announced in this thread.
We created a spreadsheet so that all the interested members can sign up and share with us the best day and time to participate. Then we'll decide the definitive day and time based on the info from the spreadsheet.
As we are all over the world, we could have two groups with different times and days to allocate everyone interested.
We use a conference software called Zoom for the meetings. You will need to create a free account to participate.
We'll also have a Google Calendar with all the scheduled activities as soon as we have the final dates and times. We'll keep you posted.
Once set up, you'll receive alerts before the meetings.
All the meetings will be in English, at least for now. If we start to get more people from other languages, maybe we can divide the groups.
The full program takes about 50 mins, so please consider 1 hour for a regular practice meeting. We could also use some time at the beginning of the meetings to explain the practical techniques so that everyone is on the same page.
If you are new to the Éiriú-Eolas breathing and meditation program, we recommend you watch the online version so that you have a better idea of the program.
We will also schedule full Éiriú-Eolas Workshops or Classes for the new participants, but the idea is to form weekly practical meetings.
Any ideas or suggestions are very welcome.
If you have any question, please let us know.
[All the workshops and meetings are free to all the members of the Cassiopaea Forum but if you want to contribute in some way, please consider a donation to the FOTCM.]
The idea is to learn or have a better understanding of the EE breathing and meditation technique, and practice weekly in a virtual group setting.
We'll also have special workshops or webinars focused on health, diet, psychology, etc., from different EE instructors. They will be announced in this thread.
We created a spreadsheet so that all the interested members can sign up and share with us the best day and time to participate. Then we'll decide the definitive day and time based on the info from the spreadsheet.
As we are all over the world, we could have two groups with different times and days to allocate everyone interested.
We use a conference software called Zoom for the meetings. You will need to create a free account to participate.
We'll also have a Google Calendar with all the scheduled activities as soon as we have the final dates and times. We'll keep you posted.
Once set up, you'll receive alerts before the meetings.
All the meetings will be in English, at least for now. If we start to get more people from other languages, maybe we can divide the groups.
The full program takes about 50 mins, so please consider 1 hour for a regular practice meeting. We could also use some time at the beginning of the meetings to explain the practical techniques so that everyone is on the same page.
If you are new to the Éiriú-Eolas breathing and meditation program, we recommend you watch the online version so that you have a better idea of the program.
We will also schedule full Éiriú-Eolas Workshops or Classes for the new participants, but the idea is to form weekly practical meetings.
Any ideas or suggestions are very welcome.
If you have any question, please let us know.
[All the workshops and meetings are free to all the members of the Cassiopaea Forum but if you want to contribute in some way, please consider a donation to the FOTCM.]
Last edited by a moderator:
. As with the 
I've added my name and details to the spreadsheet.
The final date and time will be shared on Monday.
