Giving up sardines

Interesting thread, I still eat mackerel occasionally, mainly because they're cheap and delicious. I'd never thought that they'd be a health risk if over-consumed.
 
I'd base it on how large they are, basically if they're about hand size or not. I'm currently eating sardines occasionally. But I was worried recently that I had eaten mackerel for too long. For maybe a year or two, I'd have them multiple times per week. And they're not a small fish, on par with salmon. I was worried I might have mercury overload. That was months ago, so not sure if it would have naturally detoxed by now if that were the case.
Was it smoked mackerel? I think my body don't tolerate smoked fish. Where it was catched?
 
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