Guilt and forgiveness

[entheologist]

A series of these things has happened me recently, and the guilt and shame after the first one was so much that I shutdown emotionally, and in that state of numbness I let a whole series of these things happen. This is why I come to this forum for help. If I can rise above whats been dragging me down, then I can redeem all of these things, and in doing so, I do my small part to make the world a better, happier place. I really need help now though because I don't know what to do.

 

[Miss.K]

A series of these things has happened me recently, and the guilt and shame after the first one was so much that I shutdown emotionally, and in that state of numbness I let a whole series of these things happen. This is why I come to this forum for help. If I can rise above whats been dragging me down, then I can redeem all of these things, and in doing so, I do my small part to make the world a better, happier place. I really need help now though because I don't know what to do.

Hi entheologist,

I was just thinking about Redirect exercises, when I logged in and saw your post. I don't know what has happened for you, but it sounds traumatic, so maybe the Redirect exercises could help. There is a thread about the book here https://cassiopaea.org/forum/index.php/topic,25989.0.html

Maybe a place to start?

You can also share what happened here on the forum if/when you are ready. Others can help.