Re: Health Food Junkie - Obsession with dietary perfection
Stranger said:
Do you make exceptions on your diet, when you meet friends or something else where you have to leave your home?
I try to avoid the bad stuff, without making a fuss of my diet, but sometimes especially on family birthday party's, I come at a loss to explain, why I can´t eat all this wonderfull
creamy tortes and cakes, and to avoid stress and discussions, I complain I have an intolerance.
Definitely there are people who are extreme in their implementation of eating the right
way, and if your whole live is about eating, there could be a problem.
What do you think about this article and do you agree with the author?
As I read this phrase:
“ If she took her four medications, she also had a live”
my first thought was “ but for what length of time ?”
This article let me back with the impression that the abdication of certain foods is limiting the quality of live, I´ve experienced it exactly the other way around ( but everybody is different), maybe the distress must be strong enough, to understand the necessity for a change in ones own nutrition. ( Maybe there could be something like identification with eating or with foods, what it makes difficult to live without them ?)
Altogether I think to find a good balanced nutrition and don´t fall into the extreme is important.
Only my thoughts