Just wanted to bring to your attention, chaps23, that some of the things in Orthoplex B Vital don't look so good. Lecithin-soy phosphatidyl serine enriched 111 mg is the big problem from a quick glance. Soy is really evil and around 90% of all soy is now genetically modified. So what are the chances that the source is GMO-free in this case (which would make it even more evil than non-GMO soy).
The other thing is Cyanocobalamin (vitamin B12) 111 µg. This is not the best form of vitamin B12 and can be toxic in large doses taken regularly. It's better to get B12 from red meat and if supplementing, to use a much better form such as Methylcobalamin (Methyl B12) which is also better absorbed and retained. Just some things to think about. You might also want to do a search on these issues on SOTT Health and Wellness and here on the Diet and Health section of the forum. FWIW.
The other thing is Cyanocobalamin (vitamin B12) 111 µg. This is not the best form of vitamin B12 and can be toxic in large doses taken regularly. It's better to get B12 from red meat and if supplementing, to use a much better form such as Methylcobalamin (Methyl B12) which is also better absorbed and retained. Just some things to think about. You might also want to do a search on these issues on SOTT Health and Wellness and here on the Diet and Health section of the forum. FWIW.