Don Genaro
Jedi Council Member
I've been wanting to post on herbal medicine for some time since I realized that the topic is "missing" from the forum. I don't mean it's missing completely - there are references here and there but no thread that's dedicated specifically to the subject. To be honest, I began to sense the same "lack of faith" in herbs here on the forum that I experience from most people in everyday life. It's hard to explain in a way since there is a huge database of information on health, diet, supplements etc. here, but my studies over the last couple of years has led me to believe that a more direct relationship with plants would be of benefit to many people here. I began to get a sense that something was being overlooked on the forum by a comment made by the C's not so long ago, namely that "garlic was overrated". I don't disagree. But I've been reading a lot about herbs, making my own medicines and would like to put the information out here for your consideration. My feeling is that many people here are wasting a lot of money on supplements when a simple regimen of a few herbs would render most supplements unnecessary.
I've been interested in plant medicine for over 25 years but never really felt the need to use them until a couple of years ago, being generally resistant to colds, flus and infections. My "need" for herbs started a year and a half ago when I went through several month of non stop anxiety with constant tachycardia, where I couldn't even run or move fast because I was afraid I would get a heart attack. Several times I drove as far as the emergency room but couldn't bring myself to go in. I knew they would tell me that I was "okay" and that partly that would be true, because I was in the best place to be if I was in danger of a heart attack! There's the Placebo effect in action.
So I started to enquire around as to where I might find Hawthorn berries and discovered that there had been trees growing practically under my nose at work for years waiting for me to ask! I went and found some trees and came home with my first berries. The anxiety disappeared after my first infusion and I have suffered hardly any anxiety until recently. Placebo? Of course, but that doesn't preclude science. Sometimes anxiety is necessary to motivate us to act so I don't want to focus too much on just that aspect. My thinking on Hawthorn or other herbs is not necessarily just about "removing anxiety" (the "treat the symptom" model, but about making us stronger and therefore more resistant to unnecessary anxiety. There is a cruel study which I can't seem to find now, which took place in China. They placed valves around the arteries supplying blood to the dogs' hearts and proceeded to gradually cut off the blood supply thereby inducing heart attack. In summary, it was found that dogs who had been fed Hawthorn supplements were slower to get a heart attack and faster in their recovery.
Anyway, I got a big jar full of Hawthorn berries and a bottle of brandy and made my first tincture. I bought lots of books and watched loads of videos. I bought other herbs and started making more tinctures. I realized that it was easy and a home made bottle of tincture was sometimes up to 20 times cheaper than store bought tinctures! Not just that, but the whole process of mixing the herbs and putting your energy and healing intentions into them is a healing event and not unlike what we do with crystals. In fact, in one book I read on crystals, I read that the only difference between herbs and crystals was that crystals exerted a continuous effect whereas plants had to be ingested regularly in order to work. I thought of it as working with the Placebo effect but the science also said that it was more than just wishful thinking. I progressed to buying seeds and growing some of them. I learned that some of the most powerful plants are literally dirt cheap. Rosemary and Thyme come to mind. Nettles are another one. A common saying amongst herbalists is "if in doubt, use Nettles!" There are documented cases of people who have recovered kidney function using Nettle seeds!
I started to observe a general attitude amongst people that herbs were as effective a medicine as green tea. There even seemed to be a subconscious supposition that they were exclusively made in the same manner. Not just that, but I could see people were afraid of them with the constant warnings I got from colleagues about "taking care not to poison myself". People were telling me unknowingly how herbs are perceived in our mindset. Regardless, I was by now drinking copious amounts of very strong Nettle tea everyday and even managed to gain 5 kilos, (this being one of those who finds it hard to put on weight). Was that Placebo? I doubt it - I wasn't thinking of gaining weight. I'm skinny but not underweight. I sensed that part of the problem was that; people wonder how a cup of Nettle tea can be beneficial? Well try making it with a tablespoon or two per cup instead of your typical green tea, teaspoon dose and drink it regularly! Read about the herbs, try to understand what they're doing and then take them consistently. The thing is, with all the supplements available, sometimes even that's a bit expensive for many people. That's certainly the case with me. I couldn't afford all the supplements that I felt I needed so that I ended up "affirming lack" and feeling even worse. I haven't bought any supplements since I've been taking herbs. It's a very empowering experience to grow your own medicinal herbs and make your own medicine and I would encourage others to try it, regardless of your economic situation
My fear is that here on the forum, the general focus has gone too far in the direction of seeing herbs as variants of drugs, only necessary to fight disease, rather than their value in prevention and protection. As many herbalists have said, the Chinese take herbs every day, not just when they get sick. I've also been wondering if there aren't some "esoteric" benefits to be obtained here; clues in some of the mythological or folklore plant names? I've been wondering for some time about the C's comments on parasites and how they become more virulent when a quantum leap in awareness is imminent. I became fascinated by the possibility of finding a solution in herbs. It occurred to me that maybe there's more to this business than we might think. I feel that in general, we tend to think of parasites in a very specific manner, i.e. with certain symptoms, you take a few nasty pills and voila. I thought of how we deworm our pets every couple of months yet only deworm ourselves when there are obvious signs. I thought, with all the medical "discoveries" we hear about constantly, what if there are parasites as yet unidentified? What's more, what if such parasites are known about by certain individuals who do not want us to know about them? Do you think the pharmaceutical companies would tell us about a parasite that causes anxiety, which feeds on sugar and whose effects are amplified by certain emf's? Maybe there are certain parasites which they consider "better left undiscovered"?
But there's no need for the above thoughts to be true in order to make that case. I've read about certain herbs which normalize blood sugar. Some of the best herbs in this case are the bitter herbs. I take tincture of Gentian root regularly and infusions of Elecampane and Centaury. My diet has not been ideal by the standards of the forum. I've even been eating bread for a few months now. I don't suggest that everyone start eating bread again but, of all the dietary recommendations I came across on the forum, I knew I had some gluten intolerance and subsequently ditched it for many years. My main symptoms for gluten intolerance had been indigestion. Since I started eating bread again, I haven't noticed a return of this - my digestion seems to be improved and apart from a recent major anxiety attack, which I don't attribute directly to diet, I see no major ill effects. Bear in mind that I haven't been eating any "special" organic breads. I do avoid soya and corn however. In any case, I tend not to crave sugar and rarely buy chocolate for example. I attribute this to be due to creating an unpleasant environment for the "sugar eaters".
I think one of the main reasons that taking herbs, particularly bitters, is that it creates an environment that is inhospitable to parasites. I think certain herbs "normalize" blood sugar possibly by killing off the sugar critters that send constant cravings to our brains. That's why I think that it's a mixture of science, placebo and positive affirmations. Anyway, these are just a few thoughts I wanted to get out here. I did think it might be worth asking the C's if there is merit in the idea, particularly in relation to the parasite idea but also because, if you read for example, Matthew Wood you might be surprised to see what herbs could do for us if used consistently and wisely. If you decide to ask the C's, another related question might be if this has anything to do with the demonization of Absinthe? I don't know all the ingredients of Absinthe but Elecampane, one of the "parasite" herbs is an ingredient. The fact that one of its common names is Elfwort, since it was said to protect against the darts of elves, seems interesting to me considering that "elves" is probably another name for 4d sts beings Maybe Absinthe didn't "blind" people. In a world where black is white, maybe it had the opposite effect if used wisely?
I've been interested in plant medicine for over 25 years but never really felt the need to use them until a couple of years ago, being generally resistant to colds, flus and infections. My "need" for herbs started a year and a half ago when I went through several month of non stop anxiety with constant tachycardia, where I couldn't even run or move fast because I was afraid I would get a heart attack. Several times I drove as far as the emergency room but couldn't bring myself to go in. I knew they would tell me that I was "okay" and that partly that would be true, because I was in the best place to be if I was in danger of a heart attack! There's the Placebo effect in action.
So I started to enquire around as to where I might find Hawthorn berries and discovered that there had been trees growing practically under my nose at work for years waiting for me to ask! I went and found some trees and came home with my first berries. The anxiety disappeared after my first infusion and I have suffered hardly any anxiety until recently. Placebo? Of course, but that doesn't preclude science. Sometimes anxiety is necessary to motivate us to act so I don't want to focus too much on just that aspect. My thinking on Hawthorn or other herbs is not necessarily just about "removing anxiety" (the "treat the symptom" model, but about making us stronger and therefore more resistant to unnecessary anxiety. There is a cruel study which I can't seem to find now, which took place in China. They placed valves around the arteries supplying blood to the dogs' hearts and proceeded to gradually cut off the blood supply thereby inducing heart attack. In summary, it was found that dogs who had been fed Hawthorn supplements were slower to get a heart attack and faster in their recovery.
Anyway, I got a big jar full of Hawthorn berries and a bottle of brandy and made my first tincture. I bought lots of books and watched loads of videos. I bought other herbs and started making more tinctures. I realized that it was easy and a home made bottle of tincture was sometimes up to 20 times cheaper than store bought tinctures! Not just that, but the whole process of mixing the herbs and putting your energy and healing intentions into them is a healing event and not unlike what we do with crystals. In fact, in one book I read on crystals, I read that the only difference between herbs and crystals was that crystals exerted a continuous effect whereas plants had to be ingested regularly in order to work. I thought of it as working with the Placebo effect but the science also said that it was more than just wishful thinking. I progressed to buying seeds and growing some of them. I learned that some of the most powerful plants are literally dirt cheap. Rosemary and Thyme come to mind. Nettles are another one. A common saying amongst herbalists is "if in doubt, use Nettles!" There are documented cases of people who have recovered kidney function using Nettle seeds!
I started to observe a general attitude amongst people that herbs were as effective a medicine as green tea. There even seemed to be a subconscious supposition that they were exclusively made in the same manner. Not just that, but I could see people were afraid of them with the constant warnings I got from colleagues about "taking care not to poison myself". People were telling me unknowingly how herbs are perceived in our mindset. Regardless, I was by now drinking copious amounts of very strong Nettle tea everyday and even managed to gain 5 kilos, (this being one of those who finds it hard to put on weight). Was that Placebo? I doubt it - I wasn't thinking of gaining weight. I'm skinny but not underweight. I sensed that part of the problem was that; people wonder how a cup of Nettle tea can be beneficial? Well try making it with a tablespoon or two per cup instead of your typical green tea, teaspoon dose and drink it regularly! Read about the herbs, try to understand what they're doing and then take them consistently. The thing is, with all the supplements available, sometimes even that's a bit expensive for many people. That's certainly the case with me. I couldn't afford all the supplements that I felt I needed so that I ended up "affirming lack" and feeling even worse. I haven't bought any supplements since I've been taking herbs. It's a very empowering experience to grow your own medicinal herbs and make your own medicine and I would encourage others to try it, regardless of your economic situation
My fear is that here on the forum, the general focus has gone too far in the direction of seeing herbs as variants of drugs, only necessary to fight disease, rather than their value in prevention and protection. As many herbalists have said, the Chinese take herbs every day, not just when they get sick. I've also been wondering if there aren't some "esoteric" benefits to be obtained here; clues in some of the mythological or folklore plant names? I've been wondering for some time about the C's comments on parasites and how they become more virulent when a quantum leap in awareness is imminent. I became fascinated by the possibility of finding a solution in herbs. It occurred to me that maybe there's more to this business than we might think. I feel that in general, we tend to think of parasites in a very specific manner, i.e. with certain symptoms, you take a few nasty pills and voila. I thought of how we deworm our pets every couple of months yet only deworm ourselves when there are obvious signs. I thought, with all the medical "discoveries" we hear about constantly, what if there are parasites as yet unidentified? What's more, what if such parasites are known about by certain individuals who do not want us to know about them? Do you think the pharmaceutical companies would tell us about a parasite that causes anxiety, which feeds on sugar and whose effects are amplified by certain emf's? Maybe there are certain parasites which they consider "better left undiscovered"?
But there's no need for the above thoughts to be true in order to make that case. I've read about certain herbs which normalize blood sugar. Some of the best herbs in this case are the bitter herbs. I take tincture of Gentian root regularly and infusions of Elecampane and Centaury. My diet has not been ideal by the standards of the forum. I've even been eating bread for a few months now. I don't suggest that everyone start eating bread again but, of all the dietary recommendations I came across on the forum, I knew I had some gluten intolerance and subsequently ditched it for many years. My main symptoms for gluten intolerance had been indigestion. Since I started eating bread again, I haven't noticed a return of this - my digestion seems to be improved and apart from a recent major anxiety attack, which I don't attribute directly to diet, I see no major ill effects. Bear in mind that I haven't been eating any "special" organic breads. I do avoid soya and corn however. In any case, I tend not to crave sugar and rarely buy chocolate for example. I attribute this to be due to creating an unpleasant environment for the "sugar eaters".
I think one of the main reasons that taking herbs, particularly bitters, is that it creates an environment that is inhospitable to parasites. I think certain herbs "normalize" blood sugar possibly by killing off the sugar critters that send constant cravings to our brains. That's why I think that it's a mixture of science, placebo and positive affirmations. Anyway, these are just a few thoughts I wanted to get out here. I did think it might be worth asking the C's if there is merit in the idea, particularly in relation to the parasite idea but also because, if you read for example, Matthew Wood you might be surprised to see what herbs could do for us if used consistently and wisely. If you decide to ask the C's, another related question might be if this has anything to do with the demonization of Absinthe? I don't know all the ingredients of Absinthe but Elecampane, one of the "parasite" herbs is an ingredient. The fact that one of its common names is Elfwort, since it was said to protect against the darts of elves, seems interesting to me considering that "elves" is probably another name for 4d sts beings Maybe Absinthe didn't "blind" people. In a world where black is white, maybe it had the opposite effect if used wisely?