I encountered a small video that gave small examples of hypnotic inductions and visualizations, to teach people how it feels to be in a state of heightened suggestibility. In the video you're asked to do certain things with your hands, and follow a guided visualization. Some of the side-effects of the experience along the way (if you follow the instructions) provide indicators on how much your body subconsciously responds to suggestions. I tried going through each activity twice, one time trying to oppose the predicted outcomes of a hypnotizable person, and one time trying to generate the outcomes them as best I could. The internal mental/sensorimotor sensations felt kind of different in the different tries. As a side note it was hard trying to go into the activity with nonanticipation, as I have read enough about it to understand what each process was trying to effect. That was just my own experience though. :)
I'm sure there's other videos like this out there, but this one stuck out for me.
I'm sure there's other videos like this out there, but this one stuck out for me.
