The epistemology of Metapsychiatry, or
beyond psychiatry, was founded by Dr. Thomas Hora. I have read a number of Hora’s books, which have been eye-opening for me. One of Hora’s students (
themetaway.com) wrote a small book on prayer, including a discussion on how to pray and the meaning of prayer. Below are some extracts from her book. If the word “God” is unsuitable (for example, if you were brought up Catholic like I was), other nomenclature can be used (e.g., Divine Mind, Love-Intelligence, The Source of All Being, etc.).
PRAYER
“Metapsychiatry defines prayer as a constant conscious endeavor to behold our identities as spiritual and our true place as existing in divine Reality. Prayer means listening for the inspired ideas which God is constantly bringing to us. ......... Prayer is the means of tuning in to the “still small Voice” of the One Mind. ……. “Be still, and know that I am God” (Ps. 45:10). ……… God helps us every moment of life with what we need to know, and regular prayer opens our minds to become alert to divine impulses and wisdom which can guide and protect us. ……..
“Jesus gave us directions for prayer with these words: “When thou prayest, enter into thy closet [consciousness], and when thou has shut thy door [to all worldly preoccupations], pray to thy Father which is in secret: and thy Father which seeth in secret shall reward thee openly” (Mt. 6:6). Consciousness is the sanctuary where prayer takes place, and the most essential aspects about prayer are listening and receptivity. While prayer may begin with speaking words, contemplating a sacred text, or examining an existential issue, in its highest form, it can move beyond words and thoughts to a meditative state of pure awareness. It is a highly alert, attentive and grateful consciousness which listens for whatever it is that divine inspiration is telling it, and this communication is always only one way - from God to man.
“Prayer is not, therefore, petitioning or bargaining, complaining or demanding, asking or begging God for anything; it is not about influencing God or manipulating God to give us what we want. Prayer is based on listening and seeing,
seeing Reality rather than getting anything from it. The essential issue in all prayer is always seeing: expanding consciousness to see more of the nondimensional, noumenal truth-of-being, opening our viewpoint into the infinite Reality. We seek to behold “what really is” (rather than visualize, fantasize or imagine ["what should be"]); we are seeking direct contact with Absolute Reality, a glimpse of the Perfect Order of the Universe of Mind. “Open thou mine eyes that I may behold wondrous things out of thy law” (Ps. 119:18). ……
“Prayer and meditation are the ways by which we learn to let God govern and direct our lives and our responses; these holy practices bring clarity and correction to our problems and a deeper understanding to consciousness.
We do not pray for a solution to a problem. As long as we are involved with the problem, we are still anchored to it. The solution to every problem, be it physical, emotional, financial, personal or collective, is to turn away from it and find our peace in God, to see our already existing at-one-ment with the infinite Good and unconditional Love of divine Reality. ……..
"In realizing our dwelling place to be in God, our problems can be dissolved, and unexpected solutions or healings can appear. These blessings are the “fruits” of effective prayer. The purpose of frequent prayer is to increase receptivity, and the objective of prayer is always to realize some aspect of truth……. [When, through prayer, we sense the presence of spiritual qualities, whether they be peace, assurance, gratitude, or love] we can rest absolutely sure that the answer to our need is on its way (is being divinely arranged), or that the realization of the truth we seek is forthcoming – even if we do not yet see it or know it. “God helps those who let Him” – but we cannot be receptive to this “help,” if we are not primarily interested in knowing and serving its Source and no longer distracted by worldly pursuits or gain. “Seek ye first the kingdom of God,” and “devote yourselves to prayer” (Mt. 5:33 & II Cor. 7:5).”
When I pray for another, I pray to see them (as Metapsychiatry suggests) NOT as “they appear to be” (sick, troubled, poor, despairing, lost) in a phenomenal, non-spiritual world, but as their essence, what they “really are” – praying to see “… the holiness of [their] true existence” (as noted in the Prayer of the Soul).
In addition, if I am troubled by "life," I meditate on Psalm 23. If I or someone I know needs protection, I meditate on Psalm 91. If I need guidance in an uncertain situation, I meditate on Psalm 121.