sitting said:
But something very unusual did happened. When I came to your note, I distinctly felt an aggressive energy coming off the screen. That's why I wrote what I did. Through many years of taichi, I'd developed a sensitivity in my body. The sensation was unmistakable. This was confirmed with a quick check of my blood pressure and pulse. They shot way past normal. This is very unsual for me. I'm certain of the trigger (because of the timing) but I am very unclear as to the true source of that energy. Reflecting on it today (in a public library because we lost power...at that precise time by the way) I'm certain it was not you.
I just wanted to say that I have also experienced this type of energy on occasion. For me, it also comes with a sense of urgency to respond mechanically, and with emotional force and projection. It has certainly led to regrettable situations in the past! It always seems to 'pop up' when I least expect it, or haven't 'seen it' in awhile, ya know?
Now, I've contemplated briefly the possibility of an external source, but the source doesn't really matter so much as how I react and what I do. Maybe it is an external attack, maybe not, there is of course no way to know for sure right now. And that is not what really matters, as has been said.
For me the more important lesson has been to be able to recognize that 'energy' (it feels very angry, and dark quite honestly), acknowledge that a program has been triggered, and take immediate steps to stand back and observe what is going on. Until I feel I have a good awareness, I immediately take a time out, rethinking the situation, my potential responses (if any), and try to stop the 'mechanical response' at all costs. Usually, by the time I finish this process, my initial instincts/programming have fallen to the background, and I see just how out of whack I was, and eventually, I see what would have been 'wrong' with my unconscious actions/responses.
It isn't easy to do, but the resources, advice, and wisdom offered here certainly help as tools and techniques to start regaining control over one's own behaviors and emotions. The more I attempt to reign myself in, the fewer these instances have occurred, and when they do, I have a half a clue what to do and what is really going on inside me.
Ben said:
Could your analysis of this event be completely wrong? It seems to me that if this was an unmistakable, or familiar, experience for you then you wouldn't have acted so quickly and irrationally when you responded. Perhaps this was a reaction based on self importance, and is part of your nature, and you are conducting an over elaborate cover story (for yourself and others). Are you willing to entertain the possibility?
Of course, I can't be certain that I am describing the same thing as sitting, but if it is, then I can attest that when such a feeling comes over me, DESPITE the familiarity, it is as if I can't help but to act and speak out, right that second. Again with that unconscious urgency to mechanically respond. Only after this was pointed out to me several times did I begin to see it for what it was. Now I am starting to know and understand better, and I still have a long ways to go.
Fwiw, I think it is great that you are taking the time to fully reflect and absorb what has been said here, sitting. That can really help you get to know yourself better! Everyone here is about helping each other see themselves. At first this can seem really scary, and one can project anger onto others, when there is no such thing. I used to 'mis-read' Anart's posts all the time, many years ago. Now I find them to be invaluable sources of information and learning. (I appreciate everyone else too, just an example)
Thank goodness there is a group of people like this, to 'tell it how it is'! It is a quality that rarely exists in any group of people these days.