Hi
I will be joining the queue ourside the health's specialists office myself soon.
Look up rebounding! It's a trampoline, jumping on this will greatly help clear your lymphatic system, build your muscles up, is good for detoxing, easy on your joints, as opposed to say jogging, good for eyesight, cellulite will vanish, recommended for cancer patients... and, and, and!!
NASA use it to train astronaughts!
Did I mention how much fun it is, listening to my favourite music, the time passes real quick.
They aren't too expensive on Amazon and you can buy fold-up ones.
Warm up for 10 mins and don't overdo at first. It will get you fit fast if you do 20 mins a day. 10/10 recommend!
Actuslly, I'm going to make a separate thread about it.
I will be joining the queue ourside the health's specialists office myself soon.
Look up rebounding! It's a trampoline, jumping on this will greatly help clear your lymphatic system, build your muscles up, is good for detoxing, easy on your joints, as opposed to say jogging, good for eyesight, cellulite will vanish, recommended for cancer patients... and, and, and!!
NASA use it to train astronaughts!
Did I mention how much fun it is, listening to my favourite music, the time passes real quick.
They aren't too expensive on Amazon and you can buy fold-up ones.
Warm up for 10 mins and don't overdo at first. It will get you fit fast if you do 20 mins a day. 10/10 recommend!
Actuslly, I'm going to make a separate thread about it.