I have just finished reading (listening to) this book.
https://www.amazon.com/dp/B076VVH14M/ref=sspa_dk_detail_0?psc=1
Dr Aziz, is basically talking about the make nice program and how it affects us and ways to overcome it, via exercises and understanding. He basically says that we need to become more authentic and that the opposite of being "nice" is not being an a#$hole but being your authentic self. It's a light read/listen, but it is lengthy. I realized that my make nice program, is indeed, there, but only in sertain circumstances which in itself was valuable.
from the publisher:
A reader/lisetner review:
https://www.amazon.com/dp/B076VVH14M/ref=sspa_dk_detail_0?psc=1
Dr Aziz, is basically talking about the make nice program and how it affects us and ways to overcome it, via exercises and understanding. He basically says that we need to become more authentic and that the opposite of being "nice" is not being an a#$hole but being your authentic self. It's a light read/listen, but it is lengthy. I realized that my make nice program, is indeed, there, but only in sertain circumstances which in itself was valuable.
from the publisher:
Are you too nice?
If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.
In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
You'll discover how to:
- Easily say "no" when you want to and need to
- Confidently and effectively ask for what you want
- Speak up more freely in all your relationships
- Eliminate feelings of guilt, anxiety, and worry about what others will think
A reader/lisetner review:
Helpful, insightful, and fun
This books is insightful, fun, and incredibly useful. Dr. Gazipura delivers this book in a really fun way that added a lot to experience, so I’m glad I listened to the audiobook rather than reading the paperback. It can feel somewhat repetitive at times, but for “nice people” like myself, it’s necessary to really getting the message. Like many others, I felt this book was made for me and really spoke to me. Highly recommend for anyone who struggles with overpleasing others and underpleasing yourself.[/