Ozone therapy at home

[Z...]

I run the search several times, surprisingly it seems there is no dedicated thread for Ozone therapy. If there is please merge this with it.

For those who have ozone generator at home I wanted to share this really good guide for all the uses of Ozone at home. It has all the information including dose protocols.


The definite guide to using ozone at home

 

[nicklebleu]

Thanks for starting this thread, although I personally am more interested in ultraviolet hemotherapy - and I haven\t found a dedicated thread on this forum either. There’s also not many info that I have been able to unearth online on the nitty-gritty of how to do that.

 

[Z...]

Here is a nice summary from Ozonaut:

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Dr. David Sinclair calls it “the fountain of youth”.

So what exactly is hormesis?

Hormesis (or hormetic therapy) is a treatment designed to put the body under a small amount of stress to induce a beneficial response.

An example of hormetic therapy would be lifting weights to create tiny micro tears in your muscles so they grow back stronger.

Because your body is designed to heal, putting yourself under a small amount of stress can ignite your natural healing factor to improve your health.

This is the philosophy behind hormesis/hormetic therapy.

Make sense?

This is a vastly different approach compared to most modern medicine.

While most of forms of modern medicine rely on medications, chemo-therapy, or even surgery that can seriously harm your body before you can heal…

Hormetic therapies trigger your body’s natural healing factor so you get big health benefits WITHOUT serious injury.

This is exactly how ozone therapy works.

By inducing a small amount of oxidative stress with ozone gas, you can “trick” your body into giving you all sorts of health benefits.

Ozone Therapy Benefits​

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And unlike so many other classic medical approaches, ozone can also help you STAY HEALTHY long after you’ve overcome any health complication.

Whether it be ice baths, weight training, or ozone…

Hormetic therapy is DEFINITELY something you should try if you haven’t yet.

Wishing you good health,

- The Ozonaut​

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