Psalehesost
The Living Force
There's a major stumbling block for me in this "networking" thing, and that is to initiate communication in order to get feedback. I so far don't have any problem responding to things addressed to me, on the occasion that they are. When other people post to ask for thoughts on their thinking and experiences in life here, I find it perfectly natural that they - other people - do so, and that discussion follows, though I often defer replying when I get a general idea of a response, leaving it to people who can do a better job to reply.
But I find it hard to initiate a discussion - first of all, I have a hard time thinking of something that I think would be "worthwhile" to post and so have others spend time on.
[At this point, "I" imagine that there's not much of a problem anymore now that I've thought about it for a little bit and recognized what I'll post below [some of what I posted, there was more], and so not much of a point writing and posting this post. I however - different "I" - recognize that this indifference and feeling of "meh" that is now setting in will also occur as I write other things in the future, as it has in the past, leading often to the cancellation of ideas for posts and sometimes of postings that I'd begun to write]
Secondly, there is the idea that posting whatever I think of posting can't possibly make any good - that the result won't be constructive, that if anything I'll risk burning my chances with this group by posting too much noise. At first there may be enthusiasm, and an idea that "this could make for a good discussion", then this fades. And then perhaps resurfaces, then fades again as I think more of it and/or get closer to posting it.
On asking for help in any way (unless the request is subjectively felt to be "really made for") such as posting of how I understand an idea and asking for feedback, something I now think of doing on another topic - but if I get to writing, will probably find myself stumped as to how to write, then demotivated and indifferent, then cancelling the posting - there is another problem.
It seems to me, though this is "subtle" and more arrived at by analyzing things than felt in the moment, that I feel deficient if asking for help. There is an idea in me that I really should know or figure out everything by myself, and if I don't then it is hopeless. On the one hand, I know that the point of a network is for people to actively give the information needed for others to work - as evidenced by their active communication - when they don't know all they need to know to apply their ability to work. On the other hand, I seem to have been confusing "lack of information" for "ability to work" when considering myself, such that I thought that if I didn't eventually figure this or that out, then I would be deficient/defective/a hopeless case.
This "feeling deficient if asking for help" is active in everyday life also, and seems to lead to a rationalization that there's not really much of a need to ask for help anyway, thinking so while at the same time really knowing better, though the feeling of it being so along with my own initiative is "numbed" for as long as I face the choice of asking or not asking for help. And given this "idea" of help "not really being needed", I feel on top of that, as a result of it, that I'd just waste people's time needlessly if I'd ever ask - in many but not all contexts - that I'd be somewhat "needy".
There is an ingrained idea that I have to feel (I say "feel" rather than "be" because "passively" received help apparently does not count) self-sufficient, and asking for anything would be somewhat to admit defeat.
In addition, (stemming from the many years of bullying and emotional misery I went through in school, during which there were people who offered practically useless sympathetic words but could not actually help with the situation in any way, making me feel disdain for all useless sympathy) there is the idea that the only one who can help is me - if I am able to - and that if I cannot help myself wholly by myself, then it is hopeless and - nowadays - I simply become somewhat demotivated as a result; there is not any strong emotional response in recent years. Anyway, a "belief" that "there is no help" makes the suggestion of asking for help feel somewhat strange and unreal. Actually asking for help would also contradict this idea, which is another reason for inhibition.
Relevant to the above is the following, which I posted back in January:
Right now, I have a slightly "sinking" feeling of demotivation, and feel that if I'd click "Post" and submit this post for you to read and give any time and attention to, then I'd be vaguely parasitic and needlessly "taking". But I'm going to ask for your thoughts and do so anyway.
But I find it hard to initiate a discussion - first of all, I have a hard time thinking of something that I think would be "worthwhile" to post and so have others spend time on.
[At this point, "I" imagine that there's not much of a problem anymore now that I've thought about it for a little bit and recognized what I'll post below [some of what I posted, there was more], and so not much of a point writing and posting this post. I however - different "I" - recognize that this indifference and feeling of "meh" that is now setting in will also occur as I write other things in the future, as it has in the past, leading often to the cancellation of ideas for posts and sometimes of postings that I'd begun to write]
Secondly, there is the idea that posting whatever I think of posting can't possibly make any good - that the result won't be constructive, that if anything I'll risk burning my chances with this group by posting too much noise. At first there may be enthusiasm, and an idea that "this could make for a good discussion", then this fades. And then perhaps resurfaces, then fades again as I think more of it and/or get closer to posting it.
On asking for help in any way (unless the request is subjectively felt to be "really made for") such as posting of how I understand an idea and asking for feedback, something I now think of doing on another topic - but if I get to writing, will probably find myself stumped as to how to write, then demotivated and indifferent, then cancelling the posting - there is another problem.
It seems to me, though this is "subtle" and more arrived at by analyzing things than felt in the moment, that I feel deficient if asking for help. There is an idea in me that I really should know or figure out everything by myself, and if I don't then it is hopeless. On the one hand, I know that the point of a network is for people to actively give the information needed for others to work - as evidenced by their active communication - when they don't know all they need to know to apply their ability to work. On the other hand, I seem to have been confusing "lack of information" for "ability to work" when considering myself, such that I thought that if I didn't eventually figure this or that out, then I would be deficient/defective/a hopeless case.
This "feeling deficient if asking for help" is active in everyday life also, and seems to lead to a rationalization that there's not really much of a need to ask for help anyway, thinking so while at the same time really knowing better, though the feeling of it being so along with my own initiative is "numbed" for as long as I face the choice of asking or not asking for help. And given this "idea" of help "not really being needed", I feel on top of that, as a result of it, that I'd just waste people's time needlessly if I'd ever ask - in many but not all contexts - that I'd be somewhat "needy".
There is an ingrained idea that I have to feel (I say "feel" rather than "be" because "passively" received help apparently does not count) self-sufficient, and asking for anything would be somewhat to admit defeat.
In addition, (stemming from the many years of bullying and emotional misery I went through in school, during which there were people who offered practically useless sympathetic words but could not actually help with the situation in any way, making me feel disdain for all useless sympathy) there is the idea that the only one who can help is me - if I am able to - and that if I cannot help myself wholly by myself, then it is hopeless and - nowadays - I simply become somewhat demotivated as a result; there is not any strong emotional response in recent years. Anyway, a "belief" that "there is no help" makes the suggestion of asking for help feel somewhat strange and unreal. Actually asking for help would also contradict this idea, which is another reason for inhibition.
Relevant to the above is the following, which I posted back in January:
This particular related piece of the problem I have however "overcome", or so I think.Going on to emotional realizations, I had a thought that seemed strange to me at first. I had seen someone noting emphasizing with someone else on this forum, which brings me to some strange programming I found. Somehow, while knowing that normal people have empathy, I at the same time somehow thought that such things as people genuinely emphasizing simply do not occur in reality - at least not so long as there is some degree of personal association, in this case regarding me and this forum and its community; if I'd read an account of someone genuinely emphasizing that was free from any such association, as in some random book, then this idea would not have been triggered - and so, when without any prior noticeable reaction the impression of reading this came up in my mind, it somehow led me to the thought: "What if they [you, the community] emphasize/would emphasize [hypothetically, given something to emphasize with] with me?" - and the thought simply seemed "strange", almost silly, to me. "No." or "Why would we unless we had a reason to?", I imagined a plain and simple answer that I'd get if hypothetically I posed such a question. And then I felt on the other hand an affirmative hypothetical answer to this question along with a realization contrary to this idea I carried, and so I came to think of it, after some time realizing that this idea I'd carried for some years and unconsciously applied to each and every of my expectations of people more or less "around me" was a piece of ponerized programming.
Right now, I have a slightly "sinking" feeling of demotivation, and feel that if I'd click "Post" and submit this post for you to read and give any time and attention to, then I'd be vaguely parasitic and needlessly "taking". But I'm going to ask for your thoughts and do so anyway.