Melatonin, I too had a problem with deleting posts until it was pointed out how selfish and rude it was to do that. I agree that sometimes we type out a comment, post it and then wish we didn't. If I might suggest, as Scarlett too recommends, to write a draft, sleep on it and then in the morning see if it's what you want to truly say before either posting or tossing it. The hardest part, for me, at least, is being honest about my wretched, embarrassing and stupid shortcomings. But that is what this forum is here for and none of us are immune from needing help. Nevertheless, there's kindness and acceptance that we're all in the same boat ....