ELT
Jedi Master
I've been spinning 33x, 3x/day, for the past 5 months, missing a day here and there ; counter-clockwise with both hands joined together in front of my face, looking at my thumbs.
I find the exercise to be an occasion to center myself in the present during the day.
I notice being more centered in general nowadays and have had clearer dreams during this period. However, it would be a bit far-stretched to attribute it only to spinning, as I felt a process taking place due to reading the Wave aside.
I may continue when the occasion presents itself, but will be less diligent to notice any difference.
I still enjoy the game and feeling of centering happening around my heart while spinning.
Q2: Do you identify as 'the artist' or 'the scientist'?
A2: I would identify as a bit of both actually, that's at least what I strive to.
I find the exercise to be an occasion to center myself in the present during the day.
I notice being more centered in general nowadays and have had clearer dreams during this period. However, it would be a bit far-stretched to attribute it only to spinning, as I felt a process taking place due to reading the Wave aside.
I may continue when the occasion presents itself, but will be less diligent to notice any difference.
I still enjoy the game and feeling of centering happening around my heart while spinning.
Q2: Do you identify as 'the artist' or 'the scientist'?
A2: I would identify as a bit of both actually, that's at least what I strive to.
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