Hi Psyche,
Thanks for your interest -
By intensive, I mean being sure I get in all the treatment modalities at full dosing. It's actually a pretty informal process, but when the ear ringing increases and I get the edges of vertigo, I get religion (so to speak). I up the dose of fish oil, take 1 or 2 spoonfuls of phosphatidyl choline daily, get in 1 to 3 sessions of the IR light (1/2 hr session that cycles through the Nogier frequencies), and make sure I'm taking plenty of magnesium in my water, 1 or 2 b-50 vitamins (in addition to multi mineral/vitamin daily), and usually up my vitamin D as well, to 2,000 to 5,000 u/day. I also use the FIR blanket Laura has written about 1 to 3 times weekly, and have added the EE program to that. I now take Dr. Sherry Rogers detox cocktail with the FIR blanket treatment and take about 1/2 dose of it most days of the week.
I don't have good objective data on what's working - or even that this is not all just coincidence, but subjectively, something I'm doing is effective. When I slack off my fish oil or get stressed or fatigued for days at a time, or sometimes if I feel a virus getting started, the ear ringing increases over a period of days to weeks - reaching a level that impacts hearing on that left side, and I start getting just the edges of vertigo up to a few times a day. If I get a full blown attack (hasn't happened in 2 or 3 years), the vertigo spells get very bad - to the point where just to stay standing is not always possible. The vertigo may hit 2 or more times a day, and can take from 10 minutes to an hour or so to resolve.
Subjectively, it seems like the fish oil (and maybe the phosphatidyl choline) is doing the most good. I can stop the IR light treatment for weeks at a time with no apparent ill effect. My most recent increase in symptoms came as I lowered the dose of fish oil and started taking Krill oil to replace it. If the Krill oil had worked, it would be more convenient than slugging fish oil from the bottle, at not much more cost.
When stumbling about for some way to treat the Meniere's at a root level (ie not the treatments suggested by my specialist who diagnosed me), I thought it might be effective to try to rebuild healthy cell walls and ion channels in the tissue that makes up the membranous labyrinth in the inner ear. According to Dr. Rogers' writing, this might be facilitated by supplementing with good oils and phosphatidyl choline. In addition, fish oil seems to have anti-inflammatory properties so it gives me two mechanisms to help with the Meniere's.
My hope is that as I increase my detoxing, the dysfunctional tissue and ion channels in the inner ear (if that is indeed the mechanism of what's affecting me) will be able to repair itself and keep itself healthy.
This is a brief summary of what I'm doing. I'm kind of using myself to try and sort out a way to treat Meniere's without the drugs and surgeries. If I can figure out what's working, I'd love to get the information to others that are dealing with this. It doesn't seem to be all that uncommon, but in my experience, it's hard to get it diagnosed correctly (it took me about 8 years and a handful of doctors, dentists, and specialists), and alternative therapies I've been able to find don't seem to work very well.
Please let me know if I need to expand or clarify anything, I'm delighted to have a chance to try and share anything that might be helpful.