I've been avoiding gluten for a few years now. But sometimes we really want to eat simple pancakes. I've tried different recipes for myself, but one I liked. Decided to share it with you. The recipe is very simple, and even a beginner can cope with the preparation. Also, there may be different variations, according to your taste. For example, I do not use sugar, as I try to eat less sweet things. But you can make the pancakes sweet to your taste.
So, the recipe itself (for 6-7 pancakes):
- 5 fresh eggs;
- spices (I like the combination - cinnamon and vanilla. But sometimes I add a strudel mix - it also includes ground ginger, some ground pepper, some ground cloves and ground badjan) . I advise you to start with just vanilla. Later on, you can experiment .
- 2 pinches of salt;
- 2 tablespoons of buckwheat flour;
- 4-5 tablespoons of potato starch (to make the pancakes easier to fry and turn. You can also substitute gluten-free or rice flour for the starch. There's also room for your experimentation depending on what you have on hand).
- Instead of sugar, I use stevia. (7-8 drops of liquid stevia, but you can add sugar to taste).
- 200 grams of milk (or water, in case you have a poor milk tolerance). I've noticed that milk doesn't affect the taste much, but the color of the pancakes turns out more yellow if you use milk).
Next, I'll take a step-by-step photo of the preparation and explain.
We break the eggs in a bowl. (I do not separate the yolk and white).
I add spices and 2 tablespoons of buckwheat flour. In this case I used the whole spice set, including cinnamon, so the color is not as yellow. But the flavor was great.
I stir very well with a whisk so that there are no lumps.
I add the starch (or gluten-free mixture, rice flour) salt, milk, stevia, and mix well again.
At this point, you can melt a few tablespoons of coconut oil or butter in a steam bath and add to the pancakes. This will make them fattier and tastier.
I put the skillet to warm up. For each pancake, I will use a ladle to measure out a portion.
The pan is hot and it's time to bake the pancakes. I fry the first side until the top is "dry".
I flip to the second side.
It's done!
In my case, I added a lot of spices, which affected the color. But you can experiment.
We eat these pancakes both in addition to eggs and fried bacon, and with jam and tea (coffee). I hope you like it.
So, the recipe itself (for 6-7 pancakes):
- 5 fresh eggs;
- spices (I like the combination - cinnamon and vanilla. But sometimes I add a strudel mix - it also includes ground ginger, some ground pepper, some ground cloves and ground badjan) . I advise you to start with just vanilla. Later on, you can experiment .
- 2 pinches of salt;
- 2 tablespoons of buckwheat flour;
- 4-5 tablespoons of potato starch (to make the pancakes easier to fry and turn. You can also substitute gluten-free or rice flour for the starch. There's also room for your experimentation depending on what you have on hand).
- Instead of sugar, I use stevia. (7-8 drops of liquid stevia, but you can add sugar to taste).
- 200 grams of milk (or water, in case you have a poor milk tolerance). I've noticed that milk doesn't affect the taste much, but the color of the pancakes turns out more yellow if you use milk).
Next, I'll take a step-by-step photo of the preparation and explain.
We break the eggs in a bowl. (I do not separate the yolk and white).
I add spices and 2 tablespoons of buckwheat flour. In this case I used the whole spice set, including cinnamon, so the color is not as yellow. But the flavor was great.
I stir very well with a whisk so that there are no lumps.
I add the starch (or gluten-free mixture, rice flour) salt, milk, stevia, and mix well again.
At this point, you can melt a few tablespoons of coconut oil or butter in a steam bath and add to the pancakes. This will make them fattier and tastier.
I put the skillet to warm up. For each pancake, I will use a ladle to measure out a portion.
The pan is hot and it's time to bake the pancakes. I fry the first side until the top is "dry".
I flip to the second side.
It's done!
In my case, I added a lot of spices, which affected the color. But you can experiment.
We eat these pancakes both in addition to eggs and fried bacon, and with jam and tea (coffee). I hope you like it.