Vital Functions of Salt in the Body

[herondancer]

Hello,
I had of the pilaire Keratosis in before arm and for a little more than 2 months than I take the hot water with the flower of salt the keratosis disappeared, my skin is soft now.

Interesting! Pilaire keratosis (English: Keratosis pilaris) is one of the symptoms of gluten intolerance. Have you taken gluten out of your diet too. Maybe the salt sped up the process of healing?

Thank you, I did not know it was a gluten allergy. Yes I took a lot and I still take in gluten but less than before.

It's good that you are bringing your level of gluten consumption down. I hope you are aiming to take it out of your diet completely. It can take up to six months to clear gluten out of your body, and all along it can still do some damage to your digestive system. There are other things to eat that can help you transition, like buckwheat flour (farine de sarrasin), quinoa, and amaranth (amarante). Eventually though, giving up all grains is the best option. They have lots of lectins which are anti-nutrients that also damage digestion.

Forum members have been experimenting with pork rind flour or sometimes called "pork rind dust" (farine de couennes de porc). It can substitute in for grain flours in amazing ways!

 

[Christine]

Hello,
I had of the pilaire Keratosis in before arm and for a little more than 2 months than I take the hot water with the flower of salt the keratosis disappeared, my skin is soft now.

Interesting! Pilaire keratosis (English: Keratosis pilaris) is one of the symptoms of gluten intolerance. Have you taken gluten out of your diet too. Maybe the salt sped up the process of healing?

Thank you, I did not know it was a gluten allergy. Yes I took a lot and I still take in gluten but less than before.

It's good that you are bringing your level of gluten consumption down. I hope you are aiming to take it out of your diet completely. It can take up to six months to clear gluten out of your body, and all along it can still do some damage to your digestive system. There are other things to eat that can help you transition, like buckwheat flour (farine de sarrasin), quinoa, and amaranth (amarante). Eventually though, giving up all grains is the best option. They have lots of lectins which are anti-nutrients that also damage digestion.

Forum members have been experimenting with pork rind flour or sometimes called "pork rind dust" (farine de couennes de porc). It can substitute in for grain flours in amazing ways!

It's been quite a few years I'm doing my bread, but for now, I do not have the financial means to replace the gluten-free flour.
If you have a bread recipe cheaply I will be happy.
I'll give you a picture of my situation: I had managed to put some money aside to buy two cubic meters of wood, when I read that sugar does as damage and the benefits of iodine, I had a choice to make, have or buy hot and xilitol the basis of the protocol, I chose the second solution.
Thank you for your advice :) and sorry to tell my worries. :(

 

[Juba]

I'll attest to salt water for headaches. I wasn't fond of salted water at all, when first starting the iodine protocol. It was something I had to do as part of the routine. Then a couple of weeks ago, I was coming home from an intense job training class, in which I got the headache. Normally I'd either ignore it till it went away, or take some naproxin (Aleve) if it was really bad. This time I found I was craving another glass of salt water. Weeeirrrd. But when I got home I did drink a big glass with a 1/2 tsp of celtic sea salt, along with some vit. C. The headache was gone in half an hour. Magic!

Same here. While having migraine aura I wish to eat food with more salt in it, or I like to drink cup of tea with butter and salt (regular black or green tea with butterr and salt in it not the Tibetan butter tea). If migraine attack is allready in a full swing, and if my therapy with sumaptiripan pills (Imitrex, Imigran or Sumigra) can't help, than salt water helps in 30-40 minutes, usually glass of salt water lowering intensity of my migraines in order to be able to work, but also it helps my stomach to work normally together with vitamin C.

 

[RflctnOfU]

I'll attest to salt water for headaches. I wasn't fond of salted water at all, when first starting the iodine protocol. It was something I had to do as part of the routine. Then a couple of weeks ago, I was coming home from an intense job training class, in which I got the headache. Normally I'd either ignore it till it went away, or take some naproxin (Aleve) if it was really bad. This time I found I was craving another glass of salt water. Weeeirrrd. But when I got home I did drink a big glass with a 1/2 tsp of celtic sea salt, along with some vit. C. The headache was gone in half an hour. Magic!

Same here. While having migraine aura I wish to eat food with more salt in it, or I like to drink cup of tea with butter and salt (regular black or green tea with butterr and salt in it not the Tibetan butter tea). If migraine attack is allready in a full swing, and if my therapy with sumaptiripan pills (Imitrex, Imigran or Sumigra) can't help, than salt water helps in 30-40 minutes, usually glass of salt water lowering intensity of my migraines in order to be able to work, but also it helps my stomach to work normally together with vitamin C.

I can say the same, though from a somewhat different angle. A couple weeks ago I was drinking beer with friends and colleagues, and went a little overboard. 1/4 tsp salt and 1/4 tsp of vitC in about 6 oz. of water cleared up the worst of the hangover, and after about an hour felt relatively normal again.

Kris

 

[dankhiar]

How long should one wait after drinking salted water before eating something? Also, does the salt raise your blood pressure? I've had people tell me it does, and how unhealthy that is.

 

[monotonic]

Table salt is unhealthy because of the minerals removed and residues from processing. Unrefined sea salt is fine.

 

[dankhiar]

Yeah I already have Celtic sea salt

 

[RflctnOfU]

Yeah I already have Celtic sea salt

That is the good stuff. :)

Kris

 

[dankhiar]

I don't know if it relates even a little, but yesterday I had some pain on the lower left side of my gum right behind the last tooth, and today I have terrible throbbing pain on both the upper and lower parts of my gums on the right side this time.

I'm 19 and my wisdom teeth haven't come out. I had to get an MRI few months ago for unrelated reasons and today I was looking the images to see how my teeth were doing, and I noticed that I have all 4 wisdom teeth but there's no way they can come out due to the position they're in. So I was wondering, since the salted water have minerals and all that crap, that maybe they're somehow "fueling" my wisdom teeth to "come out"? Could that be related at all? I haven't been doing anything unusual lately besides drinking salted water in the morning.

 

[Beorn]

I don't know if it relates even a little, but yesterday I had some pain on the lower left side of my gum right behind the last tooth, and today I have terrible throbbing pain on both the upper and lower parts of my gums on the right side this time.

I'm 19 and my wisdom teeth haven't come out. I had to get an MRI few months ago for unrelated reasons and today I was looking the images to see how my teeth were doing, and I noticed that I have all 4 wisdom teeth but there's no way they can come out due to the position they're in. So I was wondering, since the salted water have minerals and all that crap, that maybe they're somehow "fueling" my wisdom teeth to "come out"? Could that be related at all? I haven't been doing anything unusual lately besides drinking salted water in the morning.

I'm pretty sure 19 is around the age that wisdom teeth come out so I doubt it's the salt. Maybe your dentist could give you some more info.

 

[dankhiar]

That's true but I thought the timing was interesting. Especially since there's no way my wisdom teeth can come out on their own due to their placement. I've always felt discomfort on those parts of my gums. And even my second (currently the last) molars took a very long time to become fully exposed from the gums, and suddenly these past two days my gums start to hurt like crazy. But who knows. Just wanted to share

 

[Bosphorus1982]

An image i've found on Pinterest. Looks pretty interesting anyway a bit difficult to believe. I'd like to know your opinion about this. Thanks a lot

 

[loreta]

Here a very interesting video by Barbara O'Neill about how it is important to drink water and the importance of salt.

Are you struggling with dehydration, fatigue, or accelerated ageing? Renowned health expert Barbara O'Neill reveals her groundbreaking salt and water secrets to help you hydrate properly for increased energy, better brain function, and enhanced longevity.

In this eye-opening video, Barbara explains why simply drinking more water isn't enough. You'll discover the vital role that natural salt like Himalayan or Celtic salt plays in allowing your cells to actually absorb and utilize water. Barbara shares her proven method of adding a small crystal of salt to each glass of water before drinking it. You'll learn the ideal serving sizes and how to space out your water intake throughout the day for maximum hydration benefits.

 

[Kansas]

Here a very interesting video by Barbara O'Neill about how it is important to drink water and the importance of salt.

I found out about Barbara O'Neill through a lady who had cured her cancer with O'Neill's protocol. Barbara has a number of youtube videos that are worth adding to a watch list.

On a separate project, I was looking looking up information on salt inhalers and ran across the benefits of sole water. I did purchase a salt inhaler but have not given it the dedication of daily use. The sole water is something that I have used for the past few weeks and I feel more hydrated and less thirsty after drinking it throughout the day. The taste is fine, much like mineral water without the fizz. I have tried the sole water with Himalayan salt and sea salt and I like the Himalayan salt. I found this recipe through parkviewwellness.com along with the description of the benefits of drinking the water. Neither of the salts in either solution completely dissolved. I don't re-shake the jar after it has set for a couple of days. The water above the undisolved salt is clear and this is what i dip my teaspoon into and add to the quart jar of drinking water.

How to prepare sole water​

Sole water is easy to prepare.
Find a glass jar with a plastic lid.

Every morning, mix 32 ounces of water with one teaspoon of sole water mixture and drink it throughout the day. The sole water mixture should be diluted. Do not drink straight concentration.

Do not store sole water in metal containers. The high salt concentration can cause wear on some metal products.

• Fill 1/4th of the jar with Himalayan salt and rest of it with water.
• After sealing the jar shake and let it rest overnight.
• In the morning, you will notice that the water will be fully saturated. If there is still some undissolved salt left at the bottom, leave it for some more time.
• Once all the salt has dissolved, it is ready to be used.

 

[Vulcan59]

A lengthy article on the benefits of Salt.

Government recommendations to keep salt intake below 2,300 mg per day were never based on solid science. For the majority of people, salt restriction has no benefit and many drawbacks.

Insufficient salt leads to a variety of problems:

• It diminishes the electrical potential of your body, pretty much inviting opportunistic pathogens to become established and eventually wreak havoc in the neighborhood;
• It interferes with drainage in the lymphatic system, allowing toxins to accumulate and disrupt the local environment;
• It increases all-cause mortality and decreases longevity;
• Very simply, an insufficiency of salt can contribute to many different disease states.

Sea salt is one of the least expensive supplements in existence, making it an ideal tool for improving the health of everyone: it improves patient outcomes. The only potential side effect is that it may cause a decrease in physician incomes.

Salt, Skin & Sex

Yet Another Cure With Benefits...

eclectichealing.substack.com