weight loss not wanted!
- Thread starter Yas
- Start date
Very pleased for you Jazz. I too am a skinny guy but after going through the keto adaption period (which was just over a month to fully adapt) I've gone from 9.5 stone to 10.5. I notice if i break the diet i tend to lose a little weight also, but it's nothing dramatic.
Good luck :)
Good luck :)
