Jedi Council Member
Siberia said:Wow, s-kur. I thought my cholesterol level was awful, but yours is even worse.
Thanks Siberia, hope it will be helpful for my nose breathing.
Yeah, it seems you don't out of balance as I am. Don't know about yolks anything besides its healthy fats but for sure, I eat 3-4 yolks/sometimes up to 6 a day (I don't exclude eggwhite) and my LDL still high. It may be helpful for you though.
And I think first of all it would be good to know the reason that I can check of such high levels.
Gaby said:If you want to avoid an uncomfortable niacin flush, I would start with a lower dose and increase progressively.
Thanks for the info Gaby, up to the handle I have to packs of Niacin. I used to take 2000mg having got there gradually and it was ok with water and I sorta like the flush. Will follow protocol and check the levels by\after New Year.