What is your LDL cholesterol level today?

[s-kur]

Wow, s-kur. I thought my cholesterol level was awful, but yours is even worse.

Thanks Siberia, hope it will be helpful for my nose breathing.

Yeah, it seems you don't out of balance as I am. Don't know about yolks anything besides its healthy fats but for sure, I eat 3-4 yolks/sometimes up to 6 a day (I don't exclude eggwhite) and my LDL still high. It may be helpful for you though.

And I think first of all it would be good to know the reason that I can check of such high levels.

If you want to avoid an uncomfortable niacin flush, I would start with a lower dose and increase progressively.

Thanks for the info Gaby, up to the handle I have to packs of Niacin. I used to take 2000mg having got there gradually and it was ok with water and I sorta like the flush. Will follow protocol and check the levels by\after New Year.

 

[Siberia]

Other than the iodine, niacin will be a great addition for super high cholesterol levels. It is also part of the iodine protocol.

Thanks a lot, Gaby!

I've bought my niacin today (hope it's the same, because I couldn't find the drug called exactly Niacin, so I bought the drug called Nicotinic Acid (chemical name: pyridine-3-carboxylic acid) instead).

Will start taking it tomorrow and report the results later.

 

[s-kur]

Just want to leave an update: After 5 month of strict keeping of Iodine\Niacinamid\Vit C protocol I had an opportunity (medical board) to check my cholesterol again. There were no significant changes - 13 mmol\l (vs 13,6).

Despite the fact I feel myself quite good and nothing disturbed me before my lifetime have been dramatically changed (but this is another story). What I noticed have been changed with the protocol are: better energy levels, brainfog's absence, leg crumps are gone, became psychically vigorous, smoother emotional state. Also there was one thing which existance I didn't want to confess to be a problem: something like jemmings and sharp prickings in heart area that happened each other day one-two times. I don't know if it's normal and usual for people, it wasn't painful and discomfortable for me at all, though. Anyway, these ones are gone. Absolutely. Moreover I did an ECG tracing which didn't show any anomalies, which also was my alibi for therapist who wasn't going to approve my professional integrity due to high cholesterol :)

Resume: I don't see any bad consequences with high cholesterol as long as I reduce it's oxydation and provide circulation. The protocol (initially directed on the cholesterol reducing observation) turned out to be far more useful than neutral for my body even if initiall aim wasn't reached

 

[Gaby]

Resume: I don't see any bad consequences with high cholesterol as long as I reduce it's oxydation and provide circulation. The protocol (initially directed on the cholesterol reducing observation) turned out to be far more useful than neutral for my body even if initiall aim wasn't reached

I'm glad to hear that. It is also a good way to put it.

Thanks for the update!

 

[Uperios]

Eggs Are Good for Your Cholesterol​

Story at a glance:

• Eggs are considered one of the world’s most perfect foods, but became a target based on the faulty premise of the medical establishment that eating too many yolks would drive up cholesterol
• Chickens weren’t regarded as much beyond egg production until a new concept featuring chicken as a main course took flight in the late ’40s, based on the food industry’s initiative to find more uses for chickens
• Dense, small-particle LDL cholesterol in your body is a risk factor for heart disease risk, while large, fluffy LDL particles constitute a lower risk, but here’s the kicker: Eggs convert small LDL particles to large particles
• In the study, people with Type 2 diabetes or prediabetes ate 12, eight or two eggs per week for a year, after which a series of tests showed no negative health consequences whatsoever
• The 113 milligrams of choline (nearly 25% of your Daily Reference Intake or DRI) is crucial for pregnant women, as it helps to prevent certain birth defects, including spina bifida, and support the brain development of unborn babies