NSD said:
But i fell so alone in my home, my living place, work, country, world, why is that felling here, i cant fit anywhere I've tried. I try it long time. It is so disappointing!
I can so identify with those feelings. I think it's possible that the people who find their way to this forum must possess some degree of intuitiveness that alerts ourselves to the fact that what we see, what we hear, what we've been told and taught, isn't the way things really are. This intuitiveness is so subtle yet so pervasive; it's there but it's not there. We can't put our finger on it. We just somehow feel its presence. And for some of us, we feel perpetually out of step and out of sync with the otherwise 'normal' people around us. It's a feeling of not fitting in, being different, being misunderstood. And I think it can and does lead to depression which only exacerbates these unsettling feelings. At least that is my take on the situation.
Feelings of despair and despondency are no fun--it just makes a bad situation worse. Please take steps to address the possibility of depression and try to take heart in that you definitely are not alone and others are feeling what you are feeling as well. I know other threads have referenced
Depression as a Stepping Stone, which is on my to read list, but I'm not familiar with it as yet. I would think it could be helpful for you to check it out.
Also, I recently added my signature in regards to happiness. Please contemplate that as well and yes, I know from experience, once you're mired in the gloom of depression, it's not that easy to pull yourself out. In fact, you don't even want to and you don't have the energy to do so. All I can suggest is try to find something that will lift your mood, be it music, a walk in the woods, gazing at flowers or blue skies, acquiring a pet, engaging in a favorite pursuit or pastime. And, it may be beneficial to take a break from the more negative news and threads here and on Sott. Have you tried the suggested breathing technique? Maybe that would be something to concentrate on along with reciting the Prayer of the Soul one or more times a day. It can't hurt!
The negative news and discussions can be very draining and depressing. My most recent fix was to disconnect from my laptop and turn on the TV - Lifetime and Hallmark channel. A couple of Touched by an Angel episodes and several Golden Girls brought needed laughs and relief. Laughter is the best medicine if you can bring yourself far enough out of your dark hole to indulge in it. I hope you can - :)