Paleo Salad

Shijing said:

This is a fairly simple salad recipe that can be good for when you need something quick or want to include some greens in your diet:

Salad base: use whatever leafy vegetables work well for you. I used spinach, kale and chard last time I made it, but you can use anything. Fry up a generous serving of bacon and dice it into bits -- you can dice boiled eggs and put them in too if you prefer, or add things like cucumber, onion, etc.

Dressing: use olive oil as a base, and add bacon fat if desired. Mince garlic (the more the better) and sun-dried tomatoes (if tolerated), and add them to the olive oil with salt and vinegar. Things like capers and olives can also be used if desired. Store in a separate container and let infuse overnight.

Stir everything together the next day, and voilá :)

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Nancy2feathers said:

Shijing said:

This is a fairly simple salad recipe that can be good for when you need something quick or want to include some greens in your diet:

Salad base: use whatever leafy vegetables work well for you. I used spinach, kale and chard last time I made it, but you can use anything. Fry up a generous serving of bacon and dice it into bits -- you can dice boiled eggs and put them in too if you prefer, or add things like cucumber, onion, etc.

Dressing: use olive oil as a base, and add bacon fat if desired. Mince garlic (the more the better) and sun-dried tomatoes (if tolerated), and add them to the olive oil with salt and vinegar. Things like capers and olives can also be used if desired. Store in a separate container and let infuse overnight.

Stir everything together the next day, and voilá :)

Click to expand...

The salad was delicious! :D Thanks for sharing the recipe, Shijing.

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1984 said:

ADDED: what vinegar did you use - apple cider?

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SeekinTruth said:

Sounds great! I'll try it with arugala, purple basil, dill, cilantro, and parsley.

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