All For One and One For All

Ailén said:
I'd just like to recommend that everyone shares Laura's article on the web. In blogs, FB, with friends, etc. Since she posted it, we have had a lot of people applying to join FOTCM! :thup:

People out there need to know that there IS another way of living, and that they are not alone.

I have saved the entire article (as a "Web Archive" format) and have emailed it to everyone in my address book as an attachment with the comment "please forward to all your contacts as this is extremely important for all of us to know". You can all do the same. I think this is a good way to spread this information rapidly to a lot of people. These days the vast majority of people have email accounts.
 
Richard S said:
Ailén said:
I'd just like to recommend that everyone shares Laura's article on the web. In blogs, FB, with friends, etc. Since she posted it, we have had a lot of people applying to join FOTCM! :thup:

People out there need to know that there IS another way of living, and that they are not alone.

I have saved the entire article (as a "Web Archive" format) and have emailed it to everyone in my address book as an attachment with the comment "please forward to all your contacts as this is extremely important for all of us to know". You can all do the same. I think this is a good way to spread this information rapidly to a lot of people. These days the vast majority of people have email accounts.

Good Idea Richard S but we should add this article as well and advertise the dot connector magazine.

http://www.thedotconnector.org/mag/
 
Laurentien said:
Richard S said:
Ailén said:
I'd just like to recommend that everyone shares Laura's article on the web. In blogs, FB, with friends, etc. Since she posted it, we have had a lot of people applying to join FOTCM! :thup:

People out there need to know that there IS another way of living, and that they are not alone.

I have saved the entire article (as a "Web Archive" format) and have emailed it to everyone in my address book as an attachment with the comment "please forward to all your contacts as this is extremely important for all of us to know". You can all do the same. I think this is a good way to spread this information rapidly to a lot of people. These days the vast majority of people have email accounts.

Good Idea Richard S but we should add this article as well and advertise the dot connector magazine.

http://www.thedotconnector.org/mag/

Thanks for the thought!

I agree we should do our utmost at promoting the dot connector mag, but I sent out the emails before the article was posted on Signs. I was waiting for that before contacting anyone about it. I also thought that with the 'attention span' of most people today that it would be better to separate the two by at least a few days so as to have a better chance of getting anyone's attention. But, that is only my take on it an maybe the two could be effectively combined.
 
Thanks Laura for great and inspiring article!


I am not sure I understand the part : "When you "let the cat out of the bag," you create an entire feline "nation." ?"

Is that if the truth would be known to people, it would create a ripple effect that a lot of people would be aware of and come together ?
Kinda sounds familiar but I may be off.

Q: (T) So, this whole thing with the space station and all
the trouble they are having readapting to gravity when
they come back, is all a game...

A: When you "let the cat out of the bag," you create an
entire feline "nation."

I think they were saying something like when you put desinfo card from your sleeve then you have to use and hole others to support you first lie, because it's like house of cards, when you find one lie then you find all other lies because they are connected and can't exist one without other if you want to put one desinfo out.

This (below), I thought, opens a lot of possibilities for speculation. I'll just go into a few what if factors that come to mind. What if they miss the plug, what if the plug causes an increase in the pressure inside the well and.. well, many of the ideas you shared in your article come to be? Then, from the mass of destruction, 4D STS appear to come to the rescue of mankind by doing some miraculous technological earth repairs, and the bulk of humanity "then worship them." "..It may very well occur very soon."

That was my thought also, like they'll be saviors and do miracles, and all this reminds me of the series V because it's very possible outcome that may come, like some STO guys were trying to warn us by helping to create that series, and the remake was launched recently, coincidence?

Here is the "window" one need to open to get out of the burning house, by moving or elevating one is FRV toward a STO one, one won't be cut up in the experience of the STS human FRV cycles catastrophe. When the wave pass, they will fit in the new reality. Do I get it right?

I think it doesn't have to be that all STS are going to be cut up if they make they frequency negative enough, those who are in the middle are those who are going to experience catastrophe, and I think these fluctuation in polarity is main reason that causes things worse considering the catastrophes. People that are raping their souls can't express their true self(STO nature) and it affects Earth further. It's like this struggle inside them is causing that it looks like Earth is struggling with itself. If people were fully STO or STS maybe the earth changes wouldn't be so quadrupled.

Why do I use the word window. Why is their window in the center of the sun or of the planets, why is every thing reflected macrodynamically and microdynamically. Remember from the "C"'s we learned that men possess with in every thing that is contained with in the universe. Does a window exist in every souled individual?

C's said if I'am not mistaken that pineal gland is our connection with higher sources and it gets activated when you use drugs and can see all kind of stuffs, so it can be indeed window, as above so below.

About these grid it fell to my mind when they mentioned net that chem-trails create net trails in sky, I know that it's connected to HAARP but it can be connected maybe also with this grid if it's used for control - possibly mind control. But also when you think about it what net does, keeps someone outside or inside of it, so maybe they want to decrease frequency of all people by it, this fell to my mind when they said:

Q: (L) Somehow we went from the increased gravity of the Sun,
to UFT, to the grid...

A: UFT explains the "increased" gravity of Sol. But, is
there not something in UFT about increase/decrease???

I'm maybe of side with this but if gravity and EM waves are connected somehow then everything is possible.


Update: Thanks to admins for merging threads, I didn't want to post new topic just wanted to respond, my time was up so when I tried to post message I had to log in again and I typed the name of the topic but I created new topic by mistake!
 
Richard S said:
I agree we should do our utmost at promoting the dot connector mag, but I sent out the emails before the article was posted on Signs. I was waiting for that before contacting anyone about it. I also thought that with the 'attention span' of most people today that it would be better to separate the two by at least a few days so as to have a better chance of getting anyone's attention. But, that is only my take on it an maybe the two could be effectively combined.

I agree with you, Richard. Two shorter e-mails are more likely to be read than a long one. Besides, people who receive our e-mails will get to read about what we do twice, and that may start attracting them. Kind of like advertising: When people read the same brand name or see the same logo over and over, they are more likely to buy products from a company. When people read more and more about FOTCM, EE, SOTT and now the DCM, it may not sound so weird or new to them anymore, and they may be more likely to pay attention.

But either way is fine, I think, as long as we all try to spread these news everywhere. :rockon:
 
Thanks :halo: Laura. As always, compelling, thought provoking , inspirational, as well as the truthfull, in connecting the dots. I understand that I need to do more, to provide awareness to others, in spreading the word to implication's of the machinations to the very element's behind these events, and what it spells as far as the big picture. Thanks again. :clap:
 
dannybananny said:
C's said if I'am not mistaken that pineal gland is our connection with higher sources and it gets activated when you use drugs and can see all kind of stuffs, so it can be indeed window, as above so below.

Cs 18 March 1995 said:
Q: (L) Jan also wants to know what is serotonin?

A: Laura answer.

Q: (L) Serotonin is a hormone secreted by the Pineal gland
and is also secreted in the mid-brain and is related to
feelings of well-being, mood altering, and you suffer from
lack of serotonin if you don't get enough sleep
.

Cs 20 Jan 1996 said:
Q: (P) I would like to know what I can do to improve my
memory?

A: You have sleep disorders that are "short circuiting what
would ordinarily be utterly spectacular psychic and mental
abilities
. When you were very young, your senses were 10
times sharper. But then, the "interferences began."

Q: (P) That is absolutely true. I have had a sleep problem
for years. (L) Is there anything P can do to overcome
this? Physically or otherwise?

A: Cleansing of a very intensive nature; hypnotic regression;
spirit release and dietary adjustments. Also, stress
inducing life circumstances of a very "ordinary" nature
must all be deviated! Ordinary, in this instance, means
not of an ethereal nature directly.

Q: (P) Well, I have taken several steps in that direction.

A: Some, but it is like putting a "bandaid" on a gunshot
wound.

Cs 9 June 1996 said:
Q: (L) We were talking earlier about sleeping and dreaming.
It seems to me that sleeping cannot be an evolutionary
benefit, because sleeping would not evolve as something
beneficial, because when you are asleep, you are
completely vulnerable to any munching monster that passes
by. Therefore, it is not conducive to evolution to sleep.
And, I think there is some other reason for this thing we
call sleeping. Obviously it is not to rest the brain,
because the brain is as active asleep as when awake. And
the bodily functions...

A: Bodies may get munched; souls don't, however!

Q: (L) Okay, yes, but still it makes me think that there is
something to this sleeping business that does not meet the
eye in strictly physical terms. Nobody seems to know why
we sleep. You made a remark once that dreams were a prime
opportunity for the implanting of negative information and
suggestions. This makes me think that we are even more
vulnerable during sleep than previously thought. Are we
induced to sleep genetically for the purpose of control by
other density beings? Could you comment?

A: Ask specifics.

Q: (L) Is it essential, in an evolutionary sense, for the
human body to sleep?

A: Yes.

Q: (L) Why is it that carnivores need more sleep than
herbivores, and on down?

A: Physicality, my dear, physicality.

Q: (L) What is it about physicality that necessitates sleep?
What are we doing while we are sleeping?

A: Body recharge.

Q: (L) Where is the body being recharged from or what is it
being recharged by?

A: Rest.

Q: (L) What is the soul doing while the body is sleeping?

A: Same, it taxes the soul greatly to be embodied.

Q: (L) Is this why, when people suffer sleep deprivation,
they go psychotic?

A: Yes.

Q: (L) Why are the results of sleep deprivation, psychosis,
delirium tremens, and psychedelic drugs and some mystical
states so similar in their expressions and manifestations?
What is being seen?

A: Openings.

Q: (L) Well, if doing without sleep provides an opening, what
is it an opening to?

A: Density levels 4 and up.

Q: (L) It would seem to me - well, why is this not good?

A: Who said it wasn't?

Q: (L) Well, apparently a lot of people who have psychotic
episodes, literally go out of their minds. They can no
longer function in this world. They LOCK them up!

A: Yes...

Q: (L) Why does melatonin induce these openings?

A: Gentle hallucinogen.

Q: (L) SV's mother took it and got all discombobulated with
it!

A: Perception is key. If you really "dig" 3rd density, it
makes you uncomfortable to see into the higher densities.

The above seems to be somewhat contradictory. On the one hand, sleep is recharging the soul and helps with opening psychic awareness. On the other, lack of sleep can lead to psychosis which is indicated to be an opening of awareness to higher densities which is not said to be a negative thing. So it is a bit confusing to me.

Cs 21 December 1996 said:
Q: (A) Which part of a human extends into 4th density?

A: That which is effected by pituitary gland.

Q: (L) And what is that?

A: Psychic.

Q: (A) Are there some particular DNA sequences that
facilitate transmission between densities?

A: Addition of strands.

Q: (L) How do you get added strands?

A: You don't get, you receive.

Q: (L) Where are they received from?

A: Interaction with upcoming wave, if vibration is aligned.

Q: (L) How do you know if this is happening?

A: Psychophysiological changes manifest.

Cs 15 April 2000 said:
Q: (T) Everything we have been doing here is all about gaining knowledge and increasing frequency in order to transit from 3rd to 4th density. In ancient times, they would have had to do the same things. But, there may not have been as many experiences available. In order to get experiences, they may have had to travel. So, by going to the stones, they might have increased their frequencies to transit from 3rd to 4th density.

(L) Or they used them as a direct machine or device to do it. Archaeologists say that the people who erected the megaliths were barbarians. They are defined as barbarians because they didn't build cities, they didn't have the wheel, they didn't have organized agriculture, and they left no written records. Those are the defined elements of civilization. Yet, this group of people, whoever they were, did things that we cannot duplicate today, and they did it all over the globe. The groups who came along after them who DID have all the hallmarks of what we call civilization, also could not erect these gargantuan stones. I thought about this for a long time. Archaeologists say they must have erected them as monuments to their gods, or heroes or whatever. Some of them think they were calendars to tell them when to plant the corn. Well, I think that is stretching it a bit. If you can't cross off the days on the wall and look outside and see that it is time to plant the corn, you're in pretty sad shape. You hardly need to haul stones as big as buildings across hills and valleys to set them up in special places to tell you to do that! The psychology of the human being cannot have changed all that much over the many thousands of years from then to now, and it is true that people do not do anything without a powerful motivation; what I call the "payoff." What could be the payoff to haul these things around on greased logs as they are depicted? To create a monument or to bury their kings? To get naked and dance in the moonlight?

(A) Like they had a lot of time to do this while struggling to live the barbarian existence, too!

(L) Yeah. They are supposed to be howling savages who must constantly hunt to get food, yet they are spending all their time, occupying all their strongest men, to push rocks around! Meanwhile, according to the archaeologists and paleontologists, these folks only live to about 40 years at max!

(T) They got a lot of mileage out of those 40 years!

(L) Exactly! But, we are supposed to be thinking about the things they didn't have: cities, wheels, agriculture, and writing.

(F) Maybe they didn't need it.

(L) And why would that be? Because the stones did it all!

(T) Maybe they were 4th density STO beings who planted all those stones all over the place.

(L) Well, if you think about a group of people who are setting up these massive stones like they were pieces of styrofoam. The stones collect energy and information. They then transduce the energy or amplify it. These people know things about movement, dances or spinning or something, that enables them to behave in concert with the stones so that they all become part of a grand machine that does things! All of the legends talk about stylized dances and the oldest things about Stonehenge say that it was the Temple of Apollo and that Apollo danced there all night at certain periods of time. Every 19 years, I believe. When you think about that, and the other places Apollo appeared, the inversions and redactions of the legends, and we come to these magical stones that produce things. Then we come to the head of Bran the Blessed which supposedly produced endless supplies of bread and fish or whatever else was desired. Bran's head was the giver of all good things. But more than that, it was an oracle. It could speak. And here we have the idea of a similar function for Stonehenge: both an oracle as well as a giver of blessings and bounty. Anything you wanted or needed it provided for you. If you wanted to go somewhere, it transported you as in the legends of the flying carpets. It was magic transportation. All of these things are associated, when you track them back far enough, with a stone. The stones did everything.

... This is what I have always thought about these megaliths. They DID things. All of the things we think are the "signs" of civilization were done by the stones. Maybe Terry is right; these people were at some level of density where they could make this work. At some point, something happened, the ability was lost, and then people had to build cities, engage in agriculture, invent the wheel, and develop writing - because they could no longer do it the "easy" way. ...

A: ...Stones were once utilized to provide for all needs, as the energies transmitted connected directly with the pituitary gland to connect spiritual realities with the material realms of 3rd and 4th densities. So you see, the "stone" was viewed as Matriarchal indeed!

Q: (L) Were the beings involved in this type of activity 3rd density, 4th density or bi-density?

A: Originally 4th when home was in other locators.

Q: (L) Could it be said that the pituitary gland itself is the body's own "mother stone?"

A: If you prefer. ...

Q: (J) What exactly is the function of the pituitary gland in your references to Stonehenge?

A: This gland is your uplink.

Q: (L) Is it possible that the pituitary can be stimulated by external sources such as radio waves, waves from a supernova, or other frequencies in the environment?

A: Yes and experiments have ensued.

Q: (L) Would it be beneficial for us to experiment with such things?

A: Not wise. You could fry yourself in your zeal.

Q: (J) Are you guys actually channelling through your pituitary via radio waves?

A: This channeling process is comprehensive. Spiritual/psychic/physical.

Q: (L) I guess we aren't supposed to do any experimentation with it though.

A: You can experiment, but not technologically.

Cs12 April 1997 said:
Q: We have talked about the Nation of the Third Eye before.
What is the third eye and how does one activate it?

A: What do you think?

Q: Well, what I think may be erroneous. Is it the pineal
gland?


A: May be part of the picture.

Q: Is the third eye something one can use to view their
reality?

A: Ditto.

Q: What is the best method for activating it?

A: This is a good one, for example.

Q: Oh, you mean channeling.

Cs 23 October 1999 said:
Q: I want to you have lost a fan because he was not happy with what he considered to be "internal inconsistencies" in that you were NOT favorably disposed toward hallucinations produced by substances such as Mescaline and Ayahuasca, but yet you recommend Melatonin because it is a hallucinogen. Then, you said that spiritual powers could not be obtained through chemicals or plant type means, but then said that Melatonin exercises psychic abilities. Could you comment on this?

A: Several comments: First of all, "fan" is short for "fanatic." Secondly, melatonin does not force an alteration in physiological brain chemicals, as do mescaline, peyote, LSD, etc. Accessing the higher levels of psychical awareness through such processes is harmful to the balance levels of the prime chakra. This is because it alters the natural rhythms of psychic development by causing reliance on the part of the subject, thus subjugating the learning process. It is a form of self-imposed abridging of free will. Melatonin simply allows the system to clear obstructions in the brain chemistry naturally, thereby allowing the subject to continue to learn at a natural pace. And, it is by no means unimportant that melatonin is a natural body hormone. The other substances mentioned are, at least in part, synthetic, with the exception of peyote. But even that is not a natural ingredient of the human physiological being. And besides, we have already discussed the importance, or lack thereof, of those who pass judgment upon this exercise, or communication.
 
Ever since I started reading the material the forum, Laura and QFS provides and suggests, a lot has changed in my life and it is still changing in a very positive way. In time, and actually recently to some extent, I was able to detect my sacred cows and certain blind spots in my point of view, and it almost never stops. Everyday ends with a new discovery about the truth about the world, the humanity and myself. I had many confusions at the beginning and procrastinated as to start doing EE, learning more about diet and detoxing and it took time to read without getting lost in details ( although the devil is in details, you may understand what I mean, you sometimes focus on a small part of the picture and lose the full, big one) I sometimes do/did that.

I have been doing the EE for about a month now and it, along with the reading and the support of a beloved one who can understand me, took away a bulk of rubbish in my mind and replaced it with something more clear and clean. I know that there is a lot more WORK to do, but upon reading the article after un chien anadolu suggested, I felt like I was recharged in terms of spreading the truth and the best thing I can do is to translate as much as possible. Thank you very much indeed.
 
Laura said:
Cs 9 June 1996 said:
Q: (L) We were talking earlier about sleeping and dreaming.
It seems to me that sleeping cannot be an evolutionary
benefit, because sleeping would not evolve as something
beneficial, because when you are asleep, you are
completely vulnerable to any munching monster that passes
by. Therefore, it is not conducive to evolution to sleep.
And, I think there is some other reason for this thing we
call sleeping. Obviously it is not to rest the brain,
because the brain is as active asleep as when awake. And
the bodily functions...

A: Bodies may get munched; souls don't, however!

Q: (L) Okay, yes, but still it makes me think that there is
something to this sleeping business that does not meet the
eye in strictly physical terms. Nobody seems to know why
we sleep. You made a remark once that dreams were a prime
opportunity for the implanting of negative information and
suggestions. This makes me think that we are even more
vulnerable during sleep than previously thought. Are we
induced to sleep genetically for the purpose of control by
other density beings? Could you comment?

A: Ask specifics.

Q: (L) Is it essential, in an evolutionary sense, for the
human body to sleep?

A: Yes.

Q: (L) Why is it that carnivores need more sleep than
herbivores, and on down?

A: Physicality, my dear, physicality.

Q: (L) What is it about physicality that necessitates sleep?
What are we doing while we are sleeping?

A: Body recharge.

Q: (L) Where is the body being recharged from or what is it
being recharged by?

A: Rest.

Q: (L) What is the soul doing while the body is sleeping?

A: Same, it taxes the soul greatly to be embodied.

Q: (L) Is this why, when people suffer sleep deprivation,
they go psychotic?

A: Yes.

Q: (L) Why are the results of sleep deprivation, psychosis,
delirium tremens, and psychedelic drugs and some mystical
states so similar in their expressions and manifestations?
What is being seen?

A: Openings.

Q: (L) Well, if doing without sleep provides an opening, what
is it an opening to?

A: Density levels 4 and up.

Q: (L) It would seem to me - well, why is this not good?

A: Who said it wasn't?

Q: (L) Well, apparently a lot of people who have psychotic
episodes, literally go out of their minds. They can no
longer function in this world. They LOCK them up!

A: Yes...

Q: (L) Why does melatonin induce these openings?

A: Gentle hallucinogen.

Q: (L) SV's mother took it and got all discombobulated with
it!

A: Perception is key. If you really "dig" 3rd density, it
makes you uncomfortable to see into the higher densities.

The above seems to be somewhat contradictory. On the one hand, sleep is recharging the soul and helps with opening psychic awareness. On the other, lack of sleep can lead to psychosis which is indicated to be an opening of awareness to higher densities which is not said to be a negative thing. So it is a bit confusing to me.

I am probably way off here, but when I first read this transcript after having read your previous writings in Adventures With Cassiopaea, I immediately thought of Nash and people like him.

What would be the effect on someone who's FRV is set to entropy? Would they "see" the same things as those who are more in alignment with the STO type of FRV? Would these individuals maybe catch a glimpse of their 4D STS over masters, even though they do not know that is what they are. And, then, would they maybe see that gaping black maw of a black hole that is swallowing all of those above him and then ultimately him?

I don't know if this is anywhere near the mark, but thought that I would share it.
 
What if lack of sleep actually tires the programs in the brain, the soul needs to rest, but might be less taxed if there is less activity with the brain and body, spritual attachments, etc. If you are seriously tired, the physical body also doesn't do as much. Might this free up the soul activity being that it doesn't have as much to do in the physical world?

Just a thought, I don't really know for sure.
 
I was thinking about the sleep contradiction and thought about the C's saying something about connecting to your higher self(or there abouts) when a person zones out doing EE. Also if memory serves, that this is what it was the point of it? So I am thinking this type of EE rest/zone out, so to speak, as opposed to "normal" sleep/rest, is what we all should be doing naturally all the time. Maybe STS manipulation tinkered with us so it doesn't happen as easily in 3D as it could? It is a bit word salad but I hope you get my drift.
 
Cs 15 April 2000 said:
Q: (T) Everything we have been doing here is all about gaining knowledge and increasing frequency in order to transit from 3rd to 4th density. In ancient times, they would have had to do the same things. But, there may not have been as many experiences available. In order to get experiences, they may have had to travel. So, by going to the stones, they might have increased their frequencies to transit from 3rd to 4th density.

(L) Or they used them as a direct machine or device to do it. Archaeologists say that the people who erected the megaliths were barbarians. They are defined as barbarians because they didn't build cities, they didn't have the wheel, they didn't have organized agriculture, and they left no written records. Those are the defined elements of civilization. Yet, this group of people, whoever they were, did things that we cannot duplicate today, and they did it all over the globe. The groups who came along after them who DID have all the hallmarks of what we call civilization, also could not erect these gargantuan stones.

This passage made me think of the latest crop circle Here.
But maybe it needs to be seen as more than just a blueprint for a "device" in this case.
 
Laura said:
The above seems to be somewhat contradictory. On the one hand, sleep is recharging the soul and helps with opening psychic awareness. On the other, lack of sleep can lead to psychosis which is indicated to be an opening of awareness to higher densities which is not said to be a negative thing. So it is a bit confusing to me.

Should my mental model of this be reasonably accurate, perhaps it could be of help.

The soul, non-embodied, is non-constricted; when embodied, it expresses itself through, you could say, a very narrow slit. It needs to be greatly charged to succeed in working through this narrow slit, because doing so requires a lot of energy, far more than when unconstricted.

However, lack of sleep breaks down the 3D mental system with its filtering that is part of what limits the interaction of the soul. Things "loosen up", the "narrow slit" is still just a slit because the soul remains embodied, but it changes shape, and this new shape makes for a more open "flow". And at that point, much less energy is needed for awareness, though on the other hand awareness is no longer under the ordinary "control".
 
Concerning the topic of sleep, I think the C's have been explicit in the transcripts. Plus, I've noticed a few interesting notes on sleep throughout this forum.... This might seem like a tangential response, but I think I'm getting hints along the way and these are the dots I'm connecting:

for instance, considering the tolls of (copper) detox:

Laura said:
The connection between candidiasis and copper toxicity above intrigued me, so I looked further:
http://www.drlwilson.com/articles/copper_toxicity_syndrome.htm

Adrenal Gland Restoration.

Restoring the adrenal glands is often absolutely necessary to prevent copper from accumulating over and over again in the body. This is because the adrenal glands signal the liver to produce ceruloplasmin, the principal copper binding agent in the body, along with metallothionein. To restore the adrenal glands, the following methods may be extremely helpful and necessary in many instances.

1. Rest is number one. Get at least 11 hours of sleep daily. This may be broken into night time plus a nap or two. A year of more of extra rest is often needed.

[...]
ATTITUDES TO HELP BALANCE COPPER

Adequate rest and sleep are important. Any technique to help handle stress is also helpful. A simple but powerful technique for handling all negative emotions is given in an excellent book, Emissary of Light, by James Twyman. He suggests to feel our negative emotions purely, dissociating them from thoughts. Feel them in the body. Then move the feeling to the heart area, visualize a small door just in front of you, open the door and release the emotion. Realize that all feelings are just energies. They can be transmuted, sent forth and used for good.

This is another thought I had on the necessity and purpose of sleep, I first read the reference in The Secret History of the World, page 156 - (I found this reference to the same session transcript on the forum):

Laura said:
The following was originally a response to a post in another thread: http://www.cassiopaea.org/forum/index.php?topic=11515

Q: (A) Now, I was reading in the transcripts that sleep is necessary for human beings because it was a period of rest and recharging. You also said that the SOUL rests while the body is sleeping. So, the question is: what source of energy is tapped to recharge both the body and the soul?
A: The question needs to be separated. What happens to a souled individual is different from an organic portal unit.
Q: (L) I guess that means that the life force energy that is embodied in Organic Portals is something like the soul pool that is theorized to exist for flora and fauna. This would, of course, explain the striking and inexplicable similarity of psychopaths, that is so well defined that they only differ from one another in the way that different species of trees are different in the overall class of Tree-ness. So, if they don't have souls, where does the energy come from that recharges Organic Portals?
A: The pool you have described.
Q: Does the recharging of the souled being come from a similar pool, only maybe the "human" pool?
A: No - it recharges from the so-called sexual center which is a higher center of creative energy. During sleep, the emotional center, not being blocked by the lower intellectual cener and the moving center, transduces the energy from the sexual center. It is also the time during which the higher emotional and intellectual centers can rest from the "drain" of the lower centers' interaction with those pesky organic portals so much loved by the lower centers. This respite alone is sufficient to make a difference. But, more than that, the energy of the sexual center is also more available to the other higher centers.

I don't think Laura refuted the need for proper sleep, just the contradictory or confusing interpretation of the C's statements in the transcripts:

Laura said:
dannybananny said:
The above seems to be somewhat contradictory. On the one hand, sleep is recharging the soul and helps with opening psychic awareness. On the other, lack of sleep can lead to psychosis which is indicated to be an opening of awareness to higher densities which is not said to be a negative thing. So it is a bit confusing to me.

It seems to me, that for your average human, sleep deprivation is extremely detrimental. The "psychotic" states induced by sleep deprivation (IMHO) would increase the psychopathic tendencies - plus be extremely detrimental to the bodies health. So many toxins in the gut region leading to problems in the "solar plexus" (and sexual (sensual) centers) region - all which to me lead up to "bad" 3D health (body mind spirit).

In the "old world" farmers time - before the 8 hour work day, daylight savings time, alarm clocks etc, the natural "circadian rhythm" seemed to be more honored naturally. Relax and sleep after the sun goes down, sleep until the sun comes up. Research I have done on sleep studies has shown me that old world "farmers" cultures did sleep more like 8 to 11 hours, and generally were a lot more healthy.

EE is something I won't touch on since I am new to it. I have done breathing exercises learned through martial arts and yoga, which do seem to increase awareness while decreasing stress, up to the point of inducing an altered state of consciousness. Meditation is a key to this, I think, because it is the exercise of going into a sleep state, without actually (trying to) fall asleep. A "seeded" meditation does help increase ones "soulfull awareness." I dont think "psychosis" is the proper word (or means) for the indication of "an opening of awareness to higher densities" (in a good, positive, STO way).

When I "seed" myself into a meditative state before I fall asleep, it has positive attributes to a deeper, relaxing sleep. The last few weeks I have woke up dreaming of solutions to challenges, a lot of which are things I am studying and learning about on this forum (which happens to be things I have been working with most of my adult life).

My whole life has been spent working around the clock, being on call, always ready for a state of emergency. My circadian rhythm was non-existent. I lived in a manic state, and the less sleep I got allowed me to have more energy in the manic state. My dreams and visions were nightmares to the point of hallucinations. I had to quit that career, that lifestyle. It would have killed me. I have spent the last three years "rehabilitating" myself. The most important thing I have done is making an attempt to get my circadian rhythm back in line. And to get enough sleep. (tks 2 melatonin).

This topic really has got my mind going as you can see. I'm not done yet, but I gotta stop here.
All for one, one for all. No psychotic breaks necessary.
Prayer, meditation and EE are so important. This is my 2 cents why adequate sleep is important.
 
Vectis said:
It seems to me, that for your average human, sleep deprivation is extremely detrimental. The "psychotic" states induced by sleep deprivation (IMHO) would increase the psychopathic tendencies - plus be extremely detrimental to the bodies health. So many toxins in the gut region leading to problems in the "solar plexus" (and sexual (sensual) centers) region - all which to me lead up to "bad" 3D health (body mind spirit).

There is an article posted on SOTT 3 years ago about sleep deprivation affecting moral judgment. Here are the relevant quotes:

Research has shown that bad sleep can adversely affect a person's physical health and emotional well-being. However, the amount of sleep one gets can also influence his or her decision-making. A study published in the March 1st issue of the journal SLEEP finds that sleep deprivation impairs the ability to integrate emotion and cognition to guide moral judgments.

The findings suggest that continuous wakefulness has a particularly debilitating effect on judgment and decision making processes that depend heavily upon the integration of emotion with cognition, said Killgore, adding that the results provide further support to the hypothesis that sleep loss is particularly disruptive to the ventromedial prefrontal regions of the brain, which are important for the integration of affect and cognition in the service of judgment and decision making.

According to Dr. Killgore, these findings do not suggest that sleep deprivation leads to a decline in "morality" or in the quality of moral beliefs, but a latency to respond and the change in the leniency or permissiveness of response style as evidenced by the tendency to decide that particular courses of action were "appropriate" before and after sleep loss.

"Our results simply suggest that when sleep deprived, individuals appear to be selectively slower in their deliberations about moral personal dilemmas relative to other types of dilemmas," said Killgore.

The present findings may have implications for those in occupations that frequently require periods of extended sleep loss and in which real-world moral dilemmas may be encountered (e.g., emergency medical services, military personnel in combat, fire/rescue workers), noted Killgore. When sleep deprived, such personnel may experience greater difficulty reaching morally based decisions under emotionally evocative circumstances and may be prone to choosing courses of action that differ from those that they would have chosen in a fully rested state, added Killgore.
 
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