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The Living Force
Article from psychology today
http://www.psychologytoday.com/articles/200001/depression-the-hidden-epidemic
Covert depression hides under different masks - addictive behavior like alcoholism, pornography or substance abuse, obsessive behavior, perfectionism, workaholism etc. Depression may not always be about feeling bad either - in men emotional numbness or alexithymia can be an experience of depression. Coping mechanisms of covert depression is designed to keep overt depression at bay.
In close relationships, even non-psychopathic men who are unable to take ownership of their feelings can act them out in the form of psychological or physical violence. The ones who are emotionally numb and disengaged can also have a different effect on their partners who are more sensitive to feelings. In marital relationships, the female partner often becomes the carrier of the disowned feelings of the male partner. She may even act out those emotions and come across as a bitchy or depressed woman while the man remains more "normal". This is projective identification - where one projects one's feelings unconsciously on another; the receiver of the projection then acts out the projection as if it were her own feelings. Such burdens can be passed on to offsprings as well continuing the cycle of covert depression. Childhood wounds create both the injury and the defense mechanism used to hide the injury which become the foundation of depression in later life.
http://www.psychologytoday.com/articles/200001/depression-the-hidden-epidemic
Depression: The Hidden Epidemic
Why male depression stays hidden.
By Terrence Real
Depression is often considered a "female disease," since affected women reportedly outnumber men by four to one. Yet male depression may be more rampant than we realize.
Many men try to hide their condition, thinking it unmanly to act moody. And it works: National studies suggest that doctors miss the diagnosis in men a full 70% of the time. But male depression also stays hidden because men tend to express depression differently than women do.
Research shows that women usually internalize distress, while men externalize it. Depressed women are more likely to talk about their problem and reach out for help; depressed men often have less tolerance for internal pain and turn to some action or substance for relief. Male depression isn't as obvious as the defenses men use to run from it. I call this "covert depression." It has three major symptoms. First, men attempt to escape pain by overusing alcohol or drugs, working excessively or seeking extramarital affairs. They go into isolation, withdrawing from loved ones. And they may lash out, becoming irritable or violent.
The causes of depression differ in men and women, as well. While depressed women often feel disempowered, depressed men feel disconnected, from their needs and from others. This begins in childhood, as society teaches boys early on to pull away from their mothers, their emotions and their vulnerabilities.
Reconnection is key. Treatment first requires resolving the violent or self-medicating behaviors—the affair, the drinking, the workaholism—so that the underlying condition can be grappled with. But the ultimate cure lies in reestablishing connection. The ideal of male stoicism and the ensuing isolation lie at the root of male depression. Intimacy is its most lasting solution.
Covert depression hides under different masks - addictive behavior like alcoholism, pornography or substance abuse, obsessive behavior, perfectionism, workaholism etc. Depression may not always be about feeling bad either - in men emotional numbness or alexithymia can be an experience of depression. Coping mechanisms of covert depression is designed to keep overt depression at bay.
In close relationships, even non-psychopathic men who are unable to take ownership of their feelings can act them out in the form of psychological or physical violence. The ones who are emotionally numb and disengaged can also have a different effect on their partners who are more sensitive to feelings. In marital relationships, the female partner often becomes the carrier of the disowned feelings of the male partner. She may even act out those emotions and come across as a bitchy or depressed woman while the man remains more "normal". This is projective identification - where one projects one's feelings unconsciously on another; the receiver of the projection then acts out the projection as if it were her own feelings. Such burdens can be passed on to offsprings as well continuing the cycle of covert depression. Childhood wounds create both the injury and the defense mechanism used to hide the injury which become the foundation of depression in later life.