cubbex
The Living Force
Well, I healed fast, the keto diet and the tobacco works. It didn't last counting hours, more than one day more or less. Man I got scared hehe, to be honest the sickness hit as a surprise, I felt like crap that period. I've been sick with other diseases but they grow gradually so to say and the fever and such hit if I don't take care of myself, but that day I just woke up so tired, so so tired.
To notice some things, I took vit C also but not too much, it is hard here to get vit C, the next days all I noticed was sweating a lot one night, and peeing a LOT through the weekend! sometimes I didn't drink any water just to see if I was drinking too much and still my body took me to the bathroom. I'm reading keto adapted carefully, to adjust my diet carefully just in case. It seems one of the benefits of this diet is the avoidance of water retention, so your body kinda pours out the toxins and waste products.
All this forums promotes is just so true, I have not bathtubs but I still take some cold showers and they for one reason, make my body feel fresh and sort of energized. My hopes on being able to handle this type of life occurrences in the future is a must, if one day poo poo hits the fan I need to be able to take care of my family. My mother is still sick, but I gave her vit C and she feels better after she takes a dose.
Maybe save money and buy a bunch of vit C, because 500 grams for ebola is too high! but I don't think is just vit C, but inflammation and all the problems for having a "not well formulated diet" like the author of the book says.
To notice some things, I took vit C also but not too much, it is hard here to get vit C, the next days all I noticed was sweating a lot one night, and peeing a LOT through the weekend! sometimes I didn't drink any water just to see if I was drinking too much and still my body took me to the bathroom. I'm reading keto adapted carefully, to adjust my diet carefully just in case. It seems one of the benefits of this diet is the avoidance of water retention, so your body kinda pours out the toxins and waste products.
All this forums promotes is just so true, I have not bathtubs but I still take some cold showers and they for one reason, make my body feel fresh and sort of energized. My hopes on being able to handle this type of life occurrences in the future is a must, if one day poo poo hits the fan I need to be able to take care of my family. My mother is still sick, but I gave her vit C and she feels better after she takes a dose.
Maybe save money and buy a bunch of vit C, because 500 grams for ebola is too high! but I don't think is just vit C, but inflammation and all the problems for having a "not well formulated diet" like the author of the book says.