Hi everyone,
I've already asked myself what could be used as milk replace. Unfortunately, I couldn't find yet any suitable product where I live without additives, etc. :( I am still searching because I am a coffee drinker and I am not sure whether to quit this or not (Mate tea could be a replace for coffee; what do you think?).
I observed one peculiar thing: The years prior to Ultrasimple Diet and the very diet tips offered here I stopped from time to time my daily coffee consumption (usually 1-2 cups a day), and yes, I got these very headaches, too. It's very common. But after I changed my diet completely and implemented all the recommendations and tips and stopped coffee for a couple of days or 1-2 weeks (I can't remember how long it was) I didn't get headaches at all, or it wasn't noticeable at least. However, at the present time I drink coffee again.
[quote author=Stranger]But the point is: Interestingly sugar, milk, chocolate, coffee and gluten have the same effect as heroine, they only have a much lower effect. Maybe this is the reason the world is on this food-opiates nonstop: Because the just want to feel this satisfaction and innocence because their inner core didn't got enough closeness and mothers love, so in fact they are still a child crying painful for love and acceptance. Consuming this opiate-like foods is a silent, unconscious but desperate try to escape this cruel and inhuman condition in our society. If they would quiet consuming these drugs, they maybe would realize their unbelievable sad and senseless situation.