Hi everyone.
I have to share this with you, hard though it may be. I'm not sure where to start so I'll start by addressing something Jason wrote.
Jason (ocean59) said:
Laura said:
I've been able to change her diet a little by fixing only paleo suppers, and sometimes bacon and egg breakfasts, but the other meals
she pretty much does what she wants. But she has recently expressed a desire to do more in that regard, and due to a recent change in financial situation, some more changes may become possible for all of us.
This part is a little unclear for me. Specifically, what do her 'other meals' consist of? In which regard does she desire to 'do more' and why?
I'm not entirely sure if my interpretation of this post is the same as your intent, but I had a few thoughts about it as I was reading it again.
It would appear from the language I used that I am trying to forcibly change her diet, or trying to control it. I don't think that accurately describes what I've been doing, but the language tells me that it IS the way I've been thinking about it.
There are two main factors involved: her health and our food budget. First, I know how much the diet changes will help her with most, if not all, her health problems. And second, with our budget, if I try to eat one way while the rest of the family eats another, well, we wouldn't be able to afford it. That means that either the changes to my own diet are very limited and thus not very effective, or everyone has to eat what I'm eating. Obviously, I can't approach the issue in such a controlling way, but I admit that I do find myself thinking about it in those terms. But what I've been doing doesn't really reflect that way of thinking. That is more of an internal wrestling match I've been having, unfortunately.
The thing is, when my wife and I get home from work neither one of us feels like preparing a meal. We're both tired and would like to relax, and we just don't have a lot of time. So the activity ends up being an exhausting, mad dash instead of something relaxing and creative. One of us ends up doing it, and the other is just happy they don't have to deal with it, particularly my wife because she usually wants to take a nap when she gets home (I think the topic of this thread partially explains why, pretty well). Neither of us care what is prepared, we are just grateful that the other prepared it, and we're happy with whatever it is. That is a dynamic that has always existed in this household, at least until recently - now I care about what I eat.
My wife really likes the idea of changing our diet but she doesn't feel like actively doing it. She wants a lot of things to change but she pretty much wants it done for her. She also doesn't like food shopping. All of this I attribute to a kind of depressive state she seems to be in, and has been for quite some time, even before the nasty lady at work entered her life. I am not making these statements to be down on her, I am just pointing out the way it is. And so you might be able to see how I saw a solution to all of this.
I decided to take over all the food shopping and the meal preparations, particularly breakfast and supper. If she is just happy she doesn't have to shop or prepare the supper, and she doesn't really care what the supper is, then why don't I just take over those jobs and prepare whatever I want? I relieve her of chores she doesn't want to do, and if I use the crockpot then all I have to do when I get home is steam some veggies and - voila - supper is ready and everyone is happy. I prepare bacon and eggs for myself in the mornings, and if anyone else wants some I prepare it for them, too. And if they don't want to eat that, there is still bread and cereal and milk in the house if they want to take that route.
I do share as much of the dietary information I have been getting from SOTT as I can, with the hopes that my wife will begin to see the importance of it all, the effects that our diet has on all of our organs and systems, not just our weight. She has been listening more and more, and I am also respecting her free will to eat whatever she wants.
But I do see that the way I am thinking about it indicates a desire to control not just my own diet, but hers. And that the main reason is so I can control my own, so that would be narcissistic, I think. Control. That leads me to the next subject, or rather back to an earlier one.
After my wife made her official complaint about the woman at work, she began making a list of all the things she had been doing to her. Often I was present and she would relate these things to me. As the list got longer and longer, I began to notice something that gave me a sick feeling in my stomach - the pattern of this woman's behaviour was reminding me of myself. Well, myself 8 years ago and beyond. She was constantly on my wife's case about something, making her feel like she was behaving wrongly in everything she did. Although the subject matter was different, and the intent on the surface was different, the pattern was the same.
After sqirming in my skin about it for a few days, I asked my wife whether I behaved this way with her, or made her feel the same way. She said no, absolutely not. I used to, but not any more. That was good to know, because changing my behaviour toward her and the kids has been my main priority since the day I began to wake up. But as I once wrote in another thread somewhere, I sometimes get the feeling that I have succeeded in altering the more obvious parts of my narcissism but that there must be some more subtle things I am not aware of that still need my attention.
A couple of weeks ago, while I was painting the apartment, my wife was reminding me throughout the day that I had to write a check out to her sister, who was at our place that day. When I got a moment I sat down, wrote out the check and handed it to her. She said, oh, no, the check has to be made out to her husband. So in a wonderfully dramatic fashion I threw the pen in the air, letting it fall on the table, demonstrating my exasperation with her. She says, why did you do that? Is that really necessary? I say, but you've told me 5 times today to write the check to your sister when all the time it wasn't for her, at all? Grumble, grumble. But no anger or yelling or anything like that.
Following Laura's suggestion, I began reading
Nasty People. When I got into it a bit I started describing to my wife the invalidator archetype and the typical behaviour it causes people to exhibit when they let it take over. I recognized some of my past behaviour in there, too. She says, oh, like throwing your pen in the air? I say, oh honey, you know I... ... ... yes. Exactly like that. And there it was. At least one part of my narcissistic behaviour that I was still doing but was unaware of. Well now I am fully aware of it, and learning that the whole point of it all is to control my wife just makes me more sick inside. What the hell is the matter with me?
I've been reading
Nasty Women, too. That one has led me to question all my behaviour and intentions toward my wife. It has also led me to possibly identify things about her, but I no longer trust my judgement when it comes to that because what I am identifying may be simply a warped view of things. Like maybe I am seeing her in that book because it enables me to hide more crud within myself. It's probably a mixture of both, but I refuse to examine anything more about her, certainly not until I am on more solid ground when it comes to understanding ME. I'm more screwed up than I thought, and here I thought I was getting a handle on things. Yeah, right!
I have just placed an order for
Nasty Men. I have a funny feeling I might be finding myself in there, too, and that it's not going to be a walk in the park.