Re: \
PepperFritz suggested I look through this thread to gain perspective on my desire to "help" people around me, and my inability to say no:
PepperFritz said:
Seamas said:
It is sometimes almost impossible for me to say no, and I have a tendency to make commitments that I can't keep, to tell people I will try to do something for them when I know that I can't or know that I won't if I am paying attention....
I think you need to see this as a kind of "instant gratification", whereby you make yourself feel good in the moment by saying what another person wants to hear (regardless of whether it is true), in order to please them and cause them to think well of you. You are unable to discipline yourself to consider before speaking because your need for others' approval takes precedence.
Seamas said:
Recently someone told me that their philosophy is to "underpromise, that way you always overdeliver". This has become a sort of mantra for me recently and I think this is another example of shifting from internal to external considering....
I'd say you are simply looking for an alternative way to get people to think well of you, and feed your need for approval -- which really boils down to manipulation of others. Also, you need to give some thought to whether all this "doing for others" is actually "helping" them -- or you. That issue is discussed at length in the
Helping: STS or STO? thread (where you may wish to continue the discussion).
I used to have a similar "need" to "help others" (whether asked to or not) and an inability to say no to others' requests, which often led to my feeling burnt out and resentful when others were not sufficiently "grateful". Through the Work I came to see that such behaviour on my part was purely mechanical, and far from being "selfless", was simply a means by which I could use others to feed my "feel good" hunger, and avoid dealing with my own issues.
I read through the thread and several entries in the
Cassiopaea Glossary and I would like to join in the discussion (although it has been quiet for a few months) so that I can clarify my own understanding of this concept, basically by summarizing the concepts covered and by relating them to my experience.
The desire to help others
feels like the right thing to do, and it is common to hear people (especially adults speaking in relation to children, or do gooders talking about poor people) say things like "we're doing this for your own good." This is an example of "helping" in a way that interferes with lessons and abridges free will (in the case of the parent/child relationship) or in a way that makes the "helper" feel good about themself (do gooder/poor). This is an example of the idea that "
An STS vehicle does not learn to be an STO candidate by determining the needs of another...." This is also part of the process of Internal Considering and relates to your point above.
[quote author=Cassiopaea Glossary]
Internal considering can be likened to man's inner predator. It feeds itself by engaging in subjective fantasies where it thinks it is other than it is. It will also seek to gain external confirmation for its distorted self-image by manipulating others to confirm it in its views. Man may go to much trouble to make an impression, simply in order to have his own illusory, internally considered self-image reflected back to himself from others.
[/quote]
http://glossary.cassiopaea.com/glossary.php?id=40
My actions boil down to a "way to get people to think well of you, and feed your need for approval". I lie to myself and tell myself stories about how great, powerful, smart, helpful, etc. I am and when I seek to "help" someone, or when I say yes without thinking about what that means, I am looking to make an impression. I am validating the lies. So in other words, "helping" in the STS, internal considering sense of the term, stems from the fact that I am lying to myself, every minute of every day, in order to keep my personality intact.
If the person is grateful for the "help" I give them my personality is validated because I can feel virtuous for "saving" others, and if a person refuses my "help" or is annoyed or angry because they identify my manipulation on some level, my personality is still validated because then it can look down on that poor fool who would dare to refuse the "help". Either way, the predator feeds.
I see this process or program most often manifesting in my life when I try to "help" other people to learn about the things that I am learning. This is especially a problem in my relationships with my mother and my sister I think. I try to "help" my mother to learn what I am learning because I see personality traits in her that I don't like in myself, and I try to "help" my sister sometimes in a patronizing, older brother way.
PepperFritz pointed out the extreme importance of the need to work on cleaning your machine in several posts in this thread. Only after we help ourselves can we help others. This is something that I have professed to be striving for and working towards for years. The more I read from the recommended list the more I realize that the reason I have often felt like I'm stuck in neutral is because I've been lying to myself. Deep down I don't feel like I'm making progress, because I'm not. This has lead me to condemn and judge and "beat myself up" in many instances, and this too is a trick. I've been mistaking my weakness and lazyness for "hard work" and I project my own weakness on those around me and try to "help" them to feel better about not helping myself.
Even though I understand this on an intellectual level and cannot yet
see It, recognizing that my actions are being mechanically controlled by a predator mind, by a false and empty personality, gives me something to fight against, instead of chasing my own tail.
[quote author=Cassiopaea Glossary]
Internal considering is in very concrete terms man's natural enemy who seeks to prevent man from being himself. The predator will at all times prefer an illusion of virtue to the naked truth about itself. Still, it is not useful to morally judge or condemn the predator, just like it is useless to condemn a cat for eating mice. Still, one must disengage from identifying with this predator. Claiming to Work while engaging in internal considering is a contradiction in terms. The forms of internal considering can however be extremely subtle and one cannot always detect them, thus constant vigilance is required. The predator of internal considering may well claim to engage in merciless self-observation, to aspire to consciousness and being and any other virtues and even trick itself to believe it is progressing towards these goals while all the while only feeding its vanity and desire for recognition.
[/quote]
In order to help someone in an STO way, they must first ask for my help, then I need to consider whether or not they are trying to manipulate me. I must have a real I. I must be conscious in order to make a decision.
[quote author=Cassiopaea Glossary]
Only through having external considering can one serve others. This requires responsiveness and a sense of objectivity and awareness of what is right action for the given situation. Serving in the sense of merely carrying out commands is not external considering.
[/quote]
To close I'd like to flip this question and try to ask for help without attempting to manipulate. Since "
The crux of the matter is the difference between asking and manipulation" and since I "
neither ask nor manipulate as a single, unified being", maybe one way to ask without trying to manipulate is by attempting to observe myself and sharing the experience with the person I am asking for help. You should know that "I" want to be right, I hope that I covered this topic in a way that "correctly" conveys the concepts we are discussing. I feel a fear that I will make a mistake and be corrected as a tightness in my throat. Part of me is asking you to give me your thoughts and insights in the hope that you approve of my analysis, so that "I" can feel like progress is being made. Part of me wants you to think that I know what I am talking about, that I am wise, and that I'm trying
really hard to wake up so that you'll respect me and think I'm important. My shoulders are tense and my fingers are cold. My mouth is pursed and my face is tight. I try to laugh at my own sense of self importance, my indulging. Part of me is hoping that someone will cut through what I have written here and unmask a part of "It" that has been hidden, impatient for "real work" to begin, impatient to "get somewhere".
Thank you for reading my post!
Seamas