How are you feeling?

Does any of you feel cold all the time?

My flat is at 22 degrees (71,6 F), I brought down the humidity to 40% (it varies between 40-60) and yet I´m cold. The housework only temporarily makes me feel warm.
Outside, the daily temperature is around 7 degrees (44,6 F).

I can´t figure it out, it´s been going for weeks now, my basal temperature is normal, sometimes even elevated, and yet again I feel cold. I realise that my job is sitting all day, but still it feels colder than previous years. Maybe I´m getting old...
Today I started watching Irene Lyon's videos (The Nervous System Expert) and one of the things that struck me was when she said that when our nervous system releases trauma we may feel cold or hot (not everybody shakes or trembles). It doesn't apply to everyone, trauma release may come in many ways, shapes or forms, and everyone is different, but this came to mind when I read your post. Just a thought.

I remember being cold for a large part of my life, so I found the above interesting. What has helped me is Serrapeptase which controls our skin temperature.
 
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