I got rid of my high blood pressure drug!

Endura

Endura

The Force is Strong With This One
I have been using drug for my high blood pressure since 1986. My average was around 160/100 mm Hg without drug.
I have used the following drugs :
Tenormine (Atenolol - beta blocker) from 1986 to 1989
I was forced to quit Tenormine because it was forbidden in competition target shooting I was practicing at that time.
In 1989 I went to Renitec (Enalapril)
then in 2002 my heart doctor put me on :
Atacand 8 (candesartan cilexetil - angiotensin II receptor antagonist)

In november I tried not to take my daily Atacand. My blood pressure was then 155/95 mm Hg.
Since 3 months or so I had reduced by half my Atacand and since about 3 weeks I don’t take Atacand at all.
My pressure is now regularly around 130/80 mm Hg!!! Incredible!

As factors responsible of my better blood pressure, I consider the following :
- I am retired since November, so no more stress due to office work.
- My stepson is no more at home. The living with my sweetie is now fairly quiet.
- I don’t drink coffee anymore, only green tea at breakfast
- And maybe the most important, I do EE breathing regularly since last September, the full meditation on Mondays and Thursdays and pipe breathing anytime in the day.

If EE breathing is the main cause of improvement, that’s really a fantastic tool!

I read that Atacand can cause back pain. That’s my case since many years. I’ll see in the next months if there is an improvement.
 
Hi, Endura: Great success. :D
EE can really ease the stresses of everyday life. I find that I worry less and am not as surprised when the inevitable attacks come.

Congrats!

Mac
 
Hi Endura,

Since you mentioned green tea , here are some discussions :
http://www.cassiopaea.org/forum/index.php?topic=11704.0

Good to hear you'r doing the EE and feeling better ;)
 
Hi Endura,

Great news. :thup: Could you care to join the E/E forum and post your experience there for the benefit of others? You will see many familiar faces there too. ;)
 
I hope that you have signed up to the new EE forum:
http://eiriu-eolas.org/forum/

so you can put your post there.
 
That is fantastic Endura. I am soooo happy for you. I am trying to help my mom get rid of her medical illness, she was diagnosed with lympho proliferative disorder. She has been doing the major detox and EE breathing. She is due for another blood test next month just to see how she is doing.
Keep on doing the EE and detox with far infrared sauna will help even more.
 
Laura said:
I hope that you have signed up to the new EE forum:
http://eiriu-eolas.org/forum/

so you can put your post there.
Click to expand...

OK Laura and Vulcan59, I do that right now.
 
Hi Endura

I was prescribed blood pressure tablets, and didn't take them- but since the EE my BP is where it needs to be!

It is indeed the way forward!

Al
 
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