Kniall said:
James Henry said:
The knees issue needs to be investigated further. Although my one knee has had torn ligaments in the past and occasionally acts up, this was different. It felt like two equal spheres of tension/(energy?) surrounded my knees. It did not feel like complete blockages because from calf to foot and thigh to head all felt clear and flowing. Possibly may have been a result of being in a shoulder width horse stance with a slight bend of the knees while doing the warrior's breathe. Feedback on what these spheres may have been trying to tell me is welcomed. I knees to know. lol
Something you might want to reflect on is what was going on in and around the time(s) you when you tore your knee ligaments? If physical injuries are the manifestation of a bundle of emotional knots, then in combination with conscious efforts to recapitulate, EE can gently untie them.
Thank you
Knaill for your feedback.
The event when I tore the ligaments in my left knee happened in junior high school and was indeed emotionally dramatic. It involved standing up to a bully and then getting in to a fight. Over the years I have made conscious efforts to exam the event and thought I worked it out a while ago. But as you suggest, I will look at it again further.
I do want to keep an open mind thought and exam it from other angles also, since it was in both knees and not just the left.
A day or so ago while searching for answers or clues, I came across a post that talked about iron overload, ligaments and arthritis that resonated with me. (Can't find exact post again, still searching) This led me into looking at getting a blood test done when I can afford it (no health insurance). I was born anemic and it has been decades since I have had blood work done.
It may also have been "a little weak in the knees" anxiety, practicing with an established and accomplished group that built up and needed released.