AutomatedMan said:goyacobol said:Unless there is something else continuing to disturb you I wouldn't continue to dwell on it. It seems fairly normal or common to me. Is there something recently that has given you some negative emotions?
I have had spats of racing thoughts and emotions though throughout June and July but I attribute that to some repressed emotions/anxiety that came out through some intense chiropractor adjustment sessions. I had some flashbacks of when I was recovering from an injury a few years back and that signaled to me that the alignment likely helped to release some pent up negative emotions. I still have to read Gabor Mate's "When the Body Says No" but what I experienced seems in line with his argument that repressed emotions can manifest themselves in physical symptoms and vice versa.
I probably should have posted this back when this happened as it was bothering me much more then. I'm not sure what to make of it but it still creeps me out when I listen to it. Either way, I shouldn't dwell on it and considering I haven't experienced anything since then, I'm glad that's in the past! Although things in the world have been getting incredibly worse, things in my life have improved a bit since then, largely in part to the information and research done here on the forum.
AutomatedMan,
I have heard others express that the body sometimes releases stored negative energy through massage therapies sometimes.
I'm glad the forum has been a source of improvement for you. I haven't read Gabor Mate's book "When the Body Says No" but I have watched some of his videos on YouTube. He makes a lot of sense I think. He has quite a few on YouTube I found.
Here is one that I watched that might be interesting (When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté):
