Thanks for changing the subject line of the thread.
I hope that you will make the choice to at least consult a qualified counselor for a professional opinion as an adjunct to your own research into the topic.
Thank you for the suggestion, Laura. I'm already doing that. My hope has been to be able to find reinforcement here for what I discuss on a weekly basis with a qualified, licensed cognitive therapist. Her personal perspective is mostly Buddhist, but her work is based on the professional standards of therapy and social work.
I was able to find good counseling about a year and a half ago. My involvement is funded by a grant from a charitable organization since I meet their criteria. These sessions are my first experience of ongoing counseling.
In that time I have been helped by two wise, compassionate, well trained, experienced professionals in cognitive therapy, at the same counseling center. The center's primary specialties are grief counseling for the bereaved, and emotional support for those facing severe medical situations. Those both happen to be relevant to me at this time. They are also well equipped to help me examine the issues I've brought up on the forum.
I did tell the therapist in this week's session that I had found an online discussion forum where the works of Gurdjieff are discussed as a personal growth tool. I told her my hope that this online forum could be a way to explore some of the issues of my life. I told her my desire was to talk these things over with other people who are keen to identify and overcome conditioned reactions.
Her reaction was that the forum could be a positive addition to my one on work with her. She suggested that for my safety, I should be sure to not include any details that would let people identify me individually. I believe I've been cautious about that.
The therapist also said that I should also discuss with her what I learn about in the online information. This will let her and me discuss how it supports or contradicts what we are already talking over in the personal sessions. I will do that, and I think I should probably take along your message I'm replying to now. I think that she'll consider your suggestion here, that I not rely on the forum as any kind of substitute for professional help, as a very positive sign.
When discussing some of the cult history with the previous therapist last year, I referred in passing to some of the ponerology material from this site. I described how I saw some ways that material relates to my life experiences. The therapist suggested that I realize that much of what I'd been subjected to could be termed "unrighteous dominion," and we talked that over. His use of that phrase was very helpful to me.
There are some additional professional resources I want to use when I can afford them, for both help with emotional, psychological, and spiritual healing, and for resolution of the medical issues. I believe that I have enough information about what might be helpful, I simply don't have the funds for them yet.
I have seen threads here discussing some of the symptoms and treatments that I believe might be relevant to my situation. While I have no expectations that this forum will provide any cures for me, I do hope that I can learn from what helped or didn't help some other people. If that turns out to not be the case, that's OK, I already have several leads worth following as soon as I have the funds. It does look to me that some of the material from the health forum here could really be useful for me when I can afford to implement it.
My goal is to participate here in a way that is healthy, positive and safe for everyone involved. If I ever do anything that doesn't fit with that goal, I would really appreciate any guidance that helps me reach that goal.
I hope that I can appropriately use the forum as a tool to explore my issues in a way that lets me grow as others mirror, comment, question, learn and share what they know. I also want to not cause overwhelm, or take away from what is more important to discuss. I also hope to add comments and questions that will help others reach more objectivity about whatever they want to discuss.
If it's most helpful for me to reduce my involvement, or to curtail what I discuss here that comes from personal pain, I'll accept any guidance about how to be more considerate.
If I should take some time off, or back away from the personal material to discuss more objective facts, I could do that. (I have an engineering background in online video, so I could, for example, provide a technical perspective on the threads about computer backups and about TV technology.)
In fact, you are not even considering yourself.
That is indeed my major issue in this life. I've been taught by many experiences that I deserve no consideration, and that any attempt to mention my own needs or pain is always an imposition and affront upon others. I'm attempting to learn what is a realistic amount of consideration to give to my own thoughts. I'm also attempting to learn what is realistic and appropriate consideration to give to the concerns of others. I'm attempting to learn how to be considerate of both myself and others.
"racing thoughts" flavor to your posting
My mind's almost always racing like that, except for very occasional experiences of inner peace. It comes from the attempt to figure out what is the right information that would make me not have be shunned and rejected by those I try to love, who are about to deny my request for help with my physical pain because that might challenge their belief in the cult. The more physical pain I experience, the more this program runs. Lately I've had a lot of physical pain without medical relief, so this program has been triggered a lot.
I'm aware that the program is a reactive program of a hurt child, a program which I haven't been able to overcome yet. It's tremendous progress for me to even be able to see that this is what is going on, but I obviously have a ways to go to be free of it. I'm very sad and sorry that it's caused consternation here.
I downloaded but have not yet opened your meditation materials. My only previous exposure to meditation training audio is the Roy Masters material. If your material is quite a bit different than his, then maybe I should meditate for a week, and then find out if I can resume the discussions here with a calmer mind.
If you think that continuing the discussions along with the meditation are a good way for me to use your material, then I'll do that. If you think it would be better for me to take a meditation break then come back, I could do that.
What do you advise as a next step that is helpful for both me and for the forum?