Hi domi,
I experienced a disturbing sleep paralysis type dream twice since around March or so. What might have helped as I haven't had another quite like it in close to two months I think, is writing them down. And also sharing it with a few close people. Do still wonder about them, shortly after the dream I would look up info on paralysis dreams. There's a thread here on the forum that also has some helpful info about this type of dream, I'll try and locate it.
Anyway, they both had a similar feel and reminded me in a way of your wife's cause I was really disturbed by something that seemed to be in the room (in both, my attention was being drawn toward the bedroom door) while struggling to wake up. In the first one, I use both my hands to try and keep my eyes open. In the second, there was what appeared to be a woman type ghost on the other side of the door-not menacing though, from what I remember. I actually created a draft to post here on the forum but never posted it.
Also had a lucid dream recently as well but definitely not as disturbing (no sense of a presence around the door). More just feeling uncomfortable, realizing I was dreaming and wanting to wake up from it which I eventually did.
Has your wife since written down the dream? Understandably, that might be too unsettling at this point. But, it may eventually prove helpful. I think networking about it here on the forum like you did is also definitely part of that help.
I experienced a disturbing sleep paralysis type dream twice since around March or so. What might have helped as I haven't had another quite like it in close to two months I think, is writing them down. And also sharing it with a few close people. Do still wonder about them, shortly after the dream I would look up info on paralysis dreams. There's a thread here on the forum that also has some helpful info about this type of dream, I'll try and locate it.
Anyway, they both had a similar feel and reminded me in a way of your wife's cause I was really disturbed by something that seemed to be in the room (in both, my attention was being drawn toward the bedroom door) while struggling to wake up. In the first one, I use both my hands to try and keep my eyes open. In the second, there was what appeared to be a woman type ghost on the other side of the door-not menacing though, from what I remember. I actually created a draft to post here on the forum but never posted it.
Also had a lucid dream recently as well but definitely not as disturbing (no sense of a presence around the door). More just feeling uncomfortable, realizing I was dreaming and wanting to wake up from it which I eventually did.
Has your wife since written down the dream? Understandably, that might be too unsettling at this point. But, it may eventually prove helpful. I think networking about it here on the forum like you did is also definitely part of that help.