Not asking for help, stagnation and neurodegeneration

I feel like I've been pushing this back way too much, but I have nobody to blame but myself - I've considered asking for help for over a year, I've even had this title bouncing around in my head since last summer, as I tried to gather my thoughts, to figure out how to even approach the topic in the first place, I've been pushing back asking for help and just struggling through, I'm sorry I can't edit this any better.

So, mods, feel free to move this thread to the swamp. I intend it to be about a question about specific neurological issues, but I'm still struggling to articulate it so I guess there's going to be personal baggage too, so please bear with me -

For context, in 2019, I thought I was in the best shape of my life. I'd moved in a urban apartment in 2018, decided to start running on the nice path close by and signed up for a half-marathon ultratrail in fall (which I did, just barely, but still, I trained 4 months and ended up running 16 miles cross-country) and then in spring 2019 I'd gotten a part-time job in a gym as a yoga teacher, so between this and my own practice I was doing nearly 2 hours of training daily, and definitely didn't feel like a gym bro, but at least like I'd made up for my basement-dwelling teens. Just a non-braggy, this is the best shape I've been in, and intend to keep caring for it.

Boy, how quickly did that change. I wouldn't jump to call what I have as a terminal illness, nor did any of the doctors I met with in the last year call it that either, but it sure feels that way. Basically, I can barely move, to the point where I often catch myself grimacing and grunting just to effect basic movements, 6 months ago I had a hard time stopping myself from grunting in the stairs, now I'm at that point just from standing up and reaching the door. It's like the legs are foggy and the hips wobbly, with your movements lagging behind where you think they are, add a uncoordinated factor because it's like you never know if 10% or 30% of your mental effort is going to get through as a signal, so you're always undershooting, overshooting, re-compensating... straining your willpower like you're trying to lift a hundred pounds, yet barely managing to walk. It wasn't as bad a year or two ago, but it's progressing fairly quickly, considering I'm nearly totally debilitated, I can still kind of walk by constantly bouncing from one arm support to another, but even though I had good shoulders, they're starting to pinch from straining in weird postures, and in the last couple weeks I've started feeling like they were becoming a bit blurry... Anyways.

Also, my vision has been crashing, actually that's what led me to consult in Fall '21 as I got a job opportunity, failed at basic reading tasks, got an eye test and glasses until they realized the glasses couldn't help because it's the optical nerve that was attacked - I volunteered to lose my driver's license right then (I already felt my motor problems to be dangerous, without putting a name on it), I was hoping to fix myself with a productive role but when the optometrist showed the scan of my retina, the thinned out nerves... I just gave up on that.

I feel like I'm looking at ISO 3200-6400, from those old digital cameras before noise filtering was a thing. There's like a veil of scintillating digital noise, even though my eyes see clearly and in focus, the noise breaks up contrasts and shapes, it suggests detail but at the same time you can't quite pick it up - by now, I have to zoom most UIs so much that they look like mobile layouts, getting close to that fine line between zooming up so much that you become dizzy, and even then I have to lean forward and look at my monitor from 6-8 inches away, slowly moving my head from side to side to follow the cursor...

As the optometrist detected nerve damage, I was referred to a neurologist, and also to an infectiologist because of my particular past (spending half of last decade in latin america, also got bit by a couple ticks the last time I was in Belize - it called the attention of a tropical diseases specialist). You could count the number of times I interacted with the medical system on one hand before, but over a couple months they took about 2 dozen samples, mostly blood but also stools etc, they ended up ruling parasites out (I let the infectiologist know I had spent years barefoot in central america, but came back suddenly for family matters and didn't get to take a standard course of antiparasitics since... I was trying just in case, but of course she didn't want to prescribe anything preventatively.

After those first few months of further tests, since they couldn't trace anything out of the ordinary in the blood samples, I ended up submitting to a lumbar puncture, also had a few scans including over time 3 MRIs came back which showed a couple dozen 'minor' nodules in my white matter and amygdala, as well as a couple cubic centimeter total of compromised spinal nerve, mostly at the level of the cervicals and thoracics. They couldn't quite tell and thought it looked like some atypical sclerosis, and around the same time the puncture results came back, the analysis listed presence of red blood cells (although uncounted at 0 x 10^6/L) and lymphocytes at 2 x 10^6/L. I've got access to my reports, but analysis is usually very terse, if any, but the fact it was mentioned led me to ask about it. I've been answered that was not normal, and it was basically the only out-of-norm result so far, besides from the MRIs clearly indicating something.

At that point, we were a year ago, last spring, and I received a preliminary diagnostic of neuromyelitis optica, NMO. It probably took me a couple months to integrate, even though I'd already seen it get noticeably worse over the previous year and I knew something was wrong, I hadn't admitted it was something clinical until it compromised my job opportunity, basically. It's like I knew something was wrong, but I couldn't even point out what it was, not even that I couldn't articulate it, more that I wasn't even clear about was was wrong, I just knew something was. It only made sense when I understood that nerve damage, how weird it felt when I tried to start running again in 2020, I felt like my feet were dragging even before I got tired, so I couldn't get into it. It didn't make sense that I'd lost shape so quickly so I went to train with my kettlebells but I felt as strong as ever - none of it made sense, but now it's clearer.

So the last result I got was an hematological profile, I don't know how significant it is but some results came slightly elevated:

Éosinophiles/Leucocytes slightly elevated at 0.069 (norm range 0.01-0.05)

Monocytes slightly elevated at 0.9 x 10^9/L (norm range 0.2 - 0.8)

Éosinophiles slightly elevated at 0.7 x 10^9/L (norm range 0 - 0.4)

Basically, that's not much to go on, but it's about all the data we got in a year of tests - and this brings us to last fall, and what I'm currently most concerned about. That is, by fall my neurologist told me, we can't refine our diagnostic any further, at this point we have to look for experimental treatments to NMO, there is this promising category called anti-CD20s, a class of anti-cancer drugs which have recently shown promise in suppressing autoimmune conditions similar to mine - only problem, I'd become immunosuppressive too. When the alternative is feeling like your flame is slowly going out... I thought a lot about the forum and that I should ask about it here, but the desperate part of me jumped on it. "Sure, I don't care if it's experimental, if you think that's what will work, that's what we need." He placed a request with the province's health insurer (I don't have private coverage) and about 2 months later, the request came back denied - the public insurer figured I hadn't attempted a "milder course of action possibly appropriate to [my] condition, such as corticosteroids". I made a mental note to ask here about whether these could apply/relate to my case, but then I set that aside as I tried to prepare for the holidays etc - despite not doing much, it feels like I can spend days struggling to clean and organize, but really I only push for a few minutes at a time before feeling I have to collapse back in my chair for the foreseeable future. Weeks, months start to fly by as I barely shuffle through each day...

Just last Friday I received a phone call that the request had been revised and I'd been granted a prescription for Riximyo, basically to be delivered ASAP. I was asked if I had any questions, from a prior onboarding conversation I knew they didn't proactively discuss any side effects so I only decided to ask how long is the data trail, since when was the treatment deployed - and the lady uncomfortably answered, without any certainty in her tone. "Well, it's got a good history, I mean, in Europe, I think it's been used since 2017, but in Canada I couldn't say..."

And that's basically where I'm at. Some of the eagle-eyed among you might have noticed I had a decent contribution to the forum in '20-'21. That took a serious hit in fall '21. Now you know why. I was the one reeling.

At this point, I'm late as could be. They gave me a date this Friday - it's basically a half-day perfusion, and a second dose after two weeks, the two together are supposed to collapse my immune system for a year.


And I'm supposed to think that's a good thing. And I'm thinking of taking it anyway, because even if it isn't I just don't know anymore, I certainly know nothing else.

Help me, please.
I'd like to add a list of abstracts focused on demyelinating disorders here:


I've a particular interest in the health of the nervous system as both of my children experienced nerve damage due to vaccinations - seizures, ultimately. My older daughter is currently doing well. My younger daughter (now 23) takes a pharmaceutical twice a day. She doesn't drive, though she's cleared to do so, as she's been seizure free for a few years. At our last training session, when I was in the car with her, she and I both noticed that she had a moment of "zoning out." This zoning out was originally noticed when she was 15, and we learned that it was "petit mal" seizure. Importantly, to my mind, this event coincided with the installation of a wifi tower across from our home. (I'm wondering if, when you moved to the apartment in the urban area in 2018: is the location close to a tower?)
Her condition was exacerbated to grand-mal, during a dance competition at a location inundated with emf. Several of us parents had to step outside of the event due to feeling malaise, headache, etc.


I try to keep her detoxing of heavy metals and occasional parasite cleanses. Through the years, therapeutically, what's shown up time and again is MCT oil and Lion's Mane mushroom as nervous system support. Of course, this is not medical advice, as you are working with your doctor. But, I suppose, a couple of spoons of coconut oil for their mct content, can be regarded as simple nutrition.




I hope this may be of additional benefit to you.
 
Please don`t do it!!!

Look into Coimbra protocol, basically using mega doses of vitamin d3.
Vitamin D is not a vitamin at all it`s actually a hormone and one of the main functions is regulating the immune system.
It works in every autoimmune condition and it`s perfectly safe as long as you go on a low calcium diet.

Here is a link: The Coimbra Protocol

Also look into mega dosing thiamine (vitamin B1).

Here is a link: Vitamin B1 and Auto-Immune Conditions

My advice start taking asap 30.000 IU D3 and a form of thiamine (watch this video
) while you find a doctor that is willing to work with you.
Test if sun exposure makes you feel better or worse start slow don`t get a sunburn.

Also tell me what your typical diet looks like.
 
I have many of the symptoms you describe.
some times worse than others.

It appears to change with how my back is feeling.

Is your back sore? Palpitations? Tinnitus? Confusion? Memory problems?

one of the things that help is cervical traction, I have the device and the idea is to pull your head so as to decompress the spine, mind you the problem may be originating elsewhere.

Some chiros have it, or you can buy it.
In either case you want to tell whoever is doing it to start off gentle.
You want to know weather this helps , test the waters, before doing the whole cracking stuff since they probably suggest you get an adjustment while you are there.

If there is something in the scan check it out. But meanwhile see if someone can give you a massage. See if you feel any area particularly sore.
 
UG….Ugh! Major bummer. My heart and thoughts and prayers go out to you.

I have nothing to offer in the medical realm. There is usually the initial tendency to look at and confront illness on a physical level. And that is important.

Then there’s that other realm. What’s going on in the subconscious? I had a bout with some potentially serious stuff and I had to ask myself as part of the process: why? Where are my psychic shields down? What am I putting up with? Do I even want to keep living, and why? These questions are part of the healing process I think and are Equally important as surgeries, therapies drugs and diets. If the deeper questions remain unasked, the rest of it might not matter.

So my only advice would be to encourage looking into the dissatisfactions with life. And the fundamental: do I want to go on and for what inspiring purpose?
 
If you take care about your diet, your environment, detoxing from previous exposure to nasty things, trying FAR IR sauna, etc, then you can add using subliminals in music around you constantly and also meditative programming listening experiences on a daily basis.

Sometimes, you just have to throw everything at it including the kitchen sink and hope that something will stick.
 
Sorry to hear about this, UG. I don't have any specific advice to add to what's already been said, except to emphasise the dietary and detox aspects due to the condition being autoimmune related, and also that considering your previous history of good health, you might want to meditate (more) on the symbolic and emotional relationship. Best of luck!
 
I feel like I've been pushing this back way too much, but I have nobody to blame but myself - I've considered asking for help for over a year, I've even had this title bouncing around in my head since last summer, as I tried to gather my thoughts, to figure out how to even approach the topic in the first place, I've been pushing back asking for help and just struggling through, I'm sorry I can't edit this any better.

So, mods, feel free to move this thread to the swamp. I intend it to be about a question about specific neurological issues, but I'm still struggling to articulate it so I guess there's going to be personal baggage too, so please bear with me -

For context, in 2019, I thought I was in the best shape of my life. I'd moved in a urban apartment in 2018, decided to start running on the nice path close by and signed up for a half-marathon ultratrail in fall (which I did, just barely, but still, I trained 4 months and ended up running 16 miles cross-country) and then in spring 2019 I'd gotten a part-time job in a gym as a yoga teacher, so between this and my own practice I was doing nearly 2 hours of training daily, and definitely didn't feel like a gym bro, but at least like I'd made up for my basement-dwelling teens. Just a non-braggy, this is the best shape I've been in, and intend to keep caring for it.

Boy, how quickly did that change. I wouldn't jump to call what I have as a terminal illness, nor did any of the doctors I met with in the last year call it that either, but it sure feels that way. Basically, I can barely move, to the point where I often catch myself grimacing and grunting just to effect basic movements, 6 months ago I had a hard time stopping myself from grunting in the stairs, now I'm at that point just from standing up and reaching the door. It's like the legs are foggy and the hips wobbly, with your movements lagging behind where you think they are, add a uncoordinated factor because it's like you never know if 10% or 30% of your mental effort is going to get through as a signal, so you're always undershooting, overshooting, re-compensating... straining your willpower like you're trying to lift a hundred pounds, yet barely managing to walk. It wasn't as bad a year or two ago, but it's progressing fairly quickly, considering I'm nearly totally debilitated, I can still kind of walk by constantly bouncing from one arm support to another, but even though I had good shoulders, they're starting to pinch from straining in weird postures, and in the last couple weeks I've started feeling like they were becoming a bit blurry... Anyways.

Also, my vision has been crashing, actually that's what led me to consult in Fall '21 as I got a job opportunity, failed at basic reading tasks, got an eye test and glasses until they realized the glasses couldn't help because it's the optical nerve that was attacked - I volunteered to lose my driver's license right then (I already felt my motor problems to be dangerous, without putting a name on it), I was hoping to fix myself with a productive role but when the optometrist showed the scan of my retina, the thinned out nerves... I just gave up on that.

I feel like I'm looking at ISO 3200-6400, from those old digital cameras before noise filtering was a thing. There's like a veil of scintillating digital noise, even though my eyes see clearly and in focus, the noise breaks up contrasts and shapes, it suggests detail but at the same time you can't quite pick it up - by now, I have to zoom most UIs so much that they look like mobile layouts, getting close to that fine line between zooming up so much that you become dizzy, and even then I have to lean forward and look at my monitor from 6-8 inches away, slowly moving my head from side to side to follow the cursor...

As the optometrist detected nerve damage, I was referred to a neurologist, and also to an infectiologist because of my particular past (spending half of last decade in latin america, also got bit by a couple ticks the last time I was in Belize - it called the attention of a tropical diseases specialist). You could count the number of times I interacted with the medical system on one hand before, but over a couple months they took about 2 dozen samples, mostly blood but also stools etc, they ended up ruling parasites out (I let the infectiologist know I had spent years barefoot in central america, but came back suddenly for family matters and didn't get to take a standard course of antiparasitics since... I was trying just in case, but of course she didn't want to prescribe anything preventatively.

After those first few months of further tests, since they couldn't trace anything out of the ordinary in the blood samples, I ended up submitting to a lumbar puncture, also had a few scans including over time 3 MRIs came back which showed a couple dozen 'minor' nodules in my white matter and amygdala, as well as a couple cubic centimeter total of compromised spinal nerve, mostly at the level of the cervicals and thoracics. They couldn't quite tell and thought it looked like some atypical sclerosis, and around the same time the puncture results came back, the analysis listed presence of red blood cells (although uncounted at 0 x 10^6/L) and lymphocytes at 2 x 10^6/L. I've got access to my reports, but analysis is usually very terse, if any, but the fact it was mentioned led me to ask about it. I've been answered that was not normal, and it was basically the only out-of-norm result so far, besides from the MRIs clearly indicating something.

At that point, we were a year ago, last spring, and I received a preliminary diagnostic of neuromyelitis optica, NMO. It probably took me a couple months to integrate, even though I'd already seen it get noticeably worse over the previous year and I knew something was wrong, I hadn't admitted it was something clinical until it compromised my job opportunity, basically. It's like I knew something was wrong, but I couldn't even point out what it was, not even that I couldn't articulate it, more that I wasn't even clear about was was wrong, I just knew something was. It only made sense when I understood that nerve damage, how weird it felt when I tried to start running again in 2020, I felt like my feet were dragging even before I got tired, so I couldn't get into it. It didn't make sense that I'd lost shape so quickly so I went to train with my kettlebells but I felt as strong as ever - none of it made sense, but now it's clearer.

So the last result I got was an hematological profile, I don't know how significant it is but some results came slightly elevated:

Éosinophiles/Leucocytes slightly elevated at 0.069 (norm range 0.01-0.05)

Monocytes slightly elevated at 0.9 x 10^9/L (norm range 0.2 - 0.8)

Éosinophiles slightly elevated at 0.7 x 10^9/L (norm range 0 - 0.4)

Basically, that's not much to go on, but it's about all the data we got in a year of tests - and this brings us to last fall, and what I'm currently most concerned about. That is, by fall my neurologist told me, we can't refine our diagnostic any further, at this point we have to look for experimental treatments to NMO, there is this promising category called anti-CD20s, a class of anti-cancer drugs which have recently shown promise in suppressing autoimmune conditions similar to mine - only problem, I'd become immunosuppressive too. When the alternative is feeling like your flame is slowly going out... I thought a lot about the forum and that I should ask about it here, but the desperate part of me jumped on it. "Sure, I don't care if it's experimental, if you think that's what will work, that's what we need." He placed a request with the province's health insurer (I don't have private coverage) and about 2 months later, the request came back denied - the public insurer figured I hadn't attempted a "milder course of action possibly appropriate to [my] condition, such as corticosteroids". I made a mental note to ask here about whether these could apply/relate to my case, but then I set that aside as I tried to prepare for the holidays etc - despite not doing much, it feels like I can spend days struggling to clean and organize, but really I only push for a few minutes at a time before feeling I have to collapse back in my chair for the foreseeable future. Weeks, months start to fly by as I barely shuffle through each day...

Just last Friday I received a phone call that the request had been revised and I'd been granted a prescription for Riximyo, basically to be delivered ASAP. I was asked if I had any questions, from a prior onboarding conversation I knew they didn't proactively discuss any side effects so I only decided to ask how long is the data trail, since when was the treatment deployed - and the lady uncomfortably answered, without any certainty in her tone. "Well, it's got a good history, I mean, in Europe, I think it's been used since 2017, but in Canada I couldn't say..."

And that's basically where I'm at. Some of the eagle-eyed among you might have noticed I had a decent contribution to the forum in '20-'21. That took a serious hit in fall '21. Now you know why. I was the one reeling.

At this point, I'm late as could be. They gave me a date this Friday - it's basically a half-day perfusion, and a second dose after two weeks, the two together are supposed to collapse my immune system for a year.


And I'm supposed to think that's a good thing. And I'm thinking of taking it anyway, because even if it isn't I just don't know anymore, I certainly know nothing else.

Help me, please.
What most resonates with me is your final 3 words
"Help me please."
I will give what help I can via thought and talking to reality.

I'm reminded of some of Spinoza's Tractatus and how religion/superstition has great power over people when they are under the effects of hope and fear while feeling hopeless, not knowing which way to decide and vacillating with uncertainty. We're all susceptible to whatever quackery is presented when feeling our connection to sensible life and it's energy diminishing. Whatever you decide I'm with you in thought even though I don't know you except for your post.

I'm going to put a love on your comment as a token of love toward you.
sincerly
david
 
Sorry to hear about your health challenge @United Gnosis.

If you take care about your diet, your environment, detoxing from previous exposure to nasty things, trying FAR IR sauna, etc, then you can add using subliminals in music around you constantly and also meditative programming listening experiences on a daily basis.

Sometimes, you just have to throw everything at it including the kitchen sink and hope that something will stick.

It is indeed useful to try different things and experiment. I have found that the so called "quantum health" aspect has been one of the more helpful things (maybe even the most helpful?) in handling my own brain health related challenge.

Simply put, it involves being outside at strategic times of the day (humans "evolved" outdoors), paying attention to the indoor lighting (no artificial light matches the sun, but some are better than others), getting grounded (the surface of the earth is negatively charged, and as the extra electrons flow to the body, they improve the workings of it in various ways), avoiding excess non natural EMFs, etc.

As an example, life on earth has accustomed to the day/night cycle. Considering us humans, we used to be outdoors most of the time, and when it was night, it was pitch black: it's a different story in the modern world.

Thinking about sunlight, it is never constant but always varies, as the sun moves across the sky (different wavelenghts "peak" at a given time). When indoors, the various lighting devices emit a constant, non-changing light. Apparently the body would need to know (daily) "where it is" (location on earth), what season it is, etc. This would be taken care of by just going outside at tactical times of the day, morning time being the most important, but also every now and then as the day goes on: this way the body keeps track of the passing of time, the hormonal pathways will work better, and so forth. If you are pressed for time, these "light breaks" can be short, in my understanding 30 to 60 seconds would suffice, and are better than nothing. (You would have to remove any type of glasses and contact lenses, and let the light get to the eyes without any "obstructions". There wouldn't be a need to watch directly at the sun, just by being outside you are good to go.)
Nowadays, with people spending much time indoors, and with all the other stressors on top of that (EMFs, etc.), our bodies can get "confused".

There is a lot of info out there, and the rabbit hole can go quite deep, but the basics are pretty straightforward.

Carrie Bennett is one of the people who has been "decoding" the data for us mere mortals: she has some great stuff on her youtube
and instagram channels.

Another good decoder is Sarah Kleiner. Although she talks about the daylights saving time in this video, she also goes through the basics of the quantum stuff in about 25 minutes. You can get a pretty good written guide (for free) about the things that would be good to take into consideration, from the link in the "description" part of the video ("Quantum Health Guide"). The guide doesn't cover grounding that much, but here is a stellar, short (27:05) podcast about the matter.
(Note: you have to give your email address to get the guide: I guess they will send some more info from time to time in the future, but you can unsubscribe from that, I would imagine.)


I wish you strength and courage!
 
Hi United Gnosis,

Just caught up on this thread and have a couple of questions.


For context, in 2019, I thought I was in the best shape of my life. I'd moved in a urban apartment in 2018, decided to start running on the nice path close by and signed up for a half-marathon ultratrail in fall (which I did, just barely, but still, I trained 4 months and ended up running 16 miles cross-country) and then in spring 2019 I'd gotten a part-time job in a gym as a yoga teacher, so between this and my own practice I was doing nearly 2 hours of training daily, and definitely didn't feel like a gym bro, but at least like I'd made up for my basement-dwelling teens. Just a non-braggy, this is the best shape I've been in, and intend to keep caring for it.

Boy, how quickly did that change. I wouldn't jump to call what I have as a terminal illness, nor did any of the doctors I met with in the last year call it that either, but it sure feels that way. Basically, I can barely move, to the point where I often catch myself grimacing and grunting just to effect basic movements, 6 months ago I had a hard time stopping myself from grunting in the stairs, now I'm at that point just from standing up and reaching the door. It's like the legs are foggy and the hips wobbly, with your movements lagging behind where you think they are, add a uncoordinated factor because it's like you never know if 10% or 30% of your mental effort is going to get through as a signal, so you're always undershooting, overshooting, re-compensating... straining your willpower like you're trying to lift a hundred pounds, yet barely managing to walk. It wasn't as bad a year or two ago, but it's progressing fairly quickly, considering I'm nearly totally debilitated, I can still kind of walk by constantly bouncing from one arm support to another, but even though I had good shoulders, they're starting to pinch from straining in weird postures, and in the last couple weeks I've started feeling like they were becoming a bit blurry... Anyways.

What exactly changed? It is odd for someone to immediately develop this set (and magnitude) of symptoms out of the blue. You said you began exercising more frequently, although this is usually associated with an improvement in health and not a decline.

Is there anything else that you may not have mentioned? There almost always an underlying trigger.

The first thing that comes to mind is that you changed your location. Can you describe your urban apartment? Is there any visible damp, mold, or water damage? Does it have air conditioning? Does it ever smell musty, or do you ever notice substantial changes in symptoms when leaving the apartment for significant periods of time?

The second thing that comes to mind is your history and possible likelihood of tick-borne illness. One thing to consider is that some pathogens can be "dormant" for years and sometimes decades whilst the immune system remains competent. An immune-suppressant (such as mold, etc) can allow long-standing infection to manifest.

Below are a total of 13 boxes (13 clusters) of symptoms. If you have one of the symptoms listed in any box, you can say that you test positive for that individual cluster. So my question is, how many clusters do you experience on a daily or weekly basis? For example, someone may recognize 12 of the symptoms below, but those 12 symptoms fall under 5 clusters. In that case, their score is 5/13 and NOT 12/13.

1679828711888.png

If you can come back with a score, this can potentially help identify whether you are dealing with something "stealth" which is not likely to be picked up by an average physician.
 
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Hey, I had a thought to check in the other day and ask how you're doing. Take care out there!
I’m glad you asked. It’s been a while since last activity.


I experienced my own physical break down of sorts years ago and haven’t really been back on the forum like I was previously. Same as you, was quite active here then went mostly silent.
Some of us are very easy to disable when it comes to attack, and it’s hard to be hyper vigilant when life constantly keeps you on your toes in so many areas. It’s even harder when you’re the only person in your life who is seeking and the majority of your support is online.
I know not all conditions and illness are psychic attack but I do think many or most are, at least for me.

I’m okay though, not great, i have plenty I want to share but struggle to find time.

I hope you’re doing okay. I would like to know how you’re feeling. I can certainly relate to health falling apart suddenly.
You’re in my thoughts.
 
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