Mountain Crown
The Living Force
[QUOTE author=Perceval]Has anyone practiced it?[/QUOTE]
I used to practice it.
There was a time when my personal life, work and avocation caused a severe burn-out. The mental, physical and emotional drain was critical. I suffered exhaustion, frequent crippling back pain, loss of will for living, empty feelings for self and others. There were dark circles under my eyes that scared the beejeebees out of me.
Being acquainted with some Taoist teachings from my youth I decided to learn Tai Chi. Due to lack of funds I had to quit before I became efficient with the entire form, but on the advice of my sensei studied Chi Nei Kung which I could practice on my own. I also read a lot of Taoist literature.
Not only did I stop masturbating forever, but I also learned to move the sexual essence. There's two basic place to direct the jing at first. I was able to store it at the Dan Tien where the body naturely recycles it. Then I became quite good at bringing it up my spine to the base of my brain. After a time it became important (for reasons I'll not elaborate on now) to carry it to the crown of my head, down past the eyes and (through a connection created by the tip of my tongue at my palate) down the front of my torso to the Dan Tien.
Chi Nei Kung and this practice restored my health, made me younger in all respects, and though I didn't acquire superpowers, I had strength and agility beyond what I thought I could ever possess. I remember running up flights of stairs to the elevated subway in Queens, two or three steps at a time, in a matter of a few seconds without any increase of breath or heart rate.
There were other results which need not be bothered with here.
It must be said that this practice is not without danger, for an undisciplined focus or cavalier attitude can result in trapping powerful energy in certain places of the body which without proper help can cause serious health problems, heart disease and insanity to mention two.
I used to practice it.
There was a time when my personal life, work and avocation caused a severe burn-out. The mental, physical and emotional drain was critical. I suffered exhaustion, frequent crippling back pain, loss of will for living, empty feelings for self and others. There were dark circles under my eyes that scared the beejeebees out of me.
Being acquainted with some Taoist teachings from my youth I decided to learn Tai Chi. Due to lack of funds I had to quit before I became efficient with the entire form, but on the advice of my sensei studied Chi Nei Kung which I could practice on my own. I also read a lot of Taoist literature.
Not only did I stop masturbating forever, but I also learned to move the sexual essence. There's two basic place to direct the jing at first. I was able to store it at the Dan Tien where the body naturely recycles it. Then I became quite good at bringing it up my spine to the base of my brain. After a time it became important (for reasons I'll not elaborate on now) to carry it to the crown of my head, down past the eyes and (through a connection created by the tip of my tongue at my palate) down the front of my torso to the Dan Tien.
Chi Nei Kung and this practice restored my health, made me younger in all respects, and though I didn't acquire superpowers, I had strength and agility beyond what I thought I could ever possess. I remember running up flights of stairs to the elevated subway in Queens, two or three steps at a time, in a matter of a few seconds without any increase of breath or heart rate.
There were other results which need not be bothered with here.
It must be said that this practice is not without danger, for an undisciplined focus or cavalier attitude can result in trapping powerful energy in certain places of the body which without proper help can cause serious health problems, heart disease and insanity to mention two.
