Smallwood said:Thanks for your response Ana.
It's not really easy to change one's view on life. Especially when one has to deal with weird and scary stuff that comes along with being psychotic (this disease is attacking everything that I hold dear). But I realize that it is important to think more positively once in a while because life is never one sided and seeing things through dark lense is often caused by linear thinking. If we always thought linearly, there would never be any chance of change. Atleast, that's what I'm thinking about it.
Then how about making an experiment and set a goal to find something that will make you experience positive emotions? Perhaps this is something your inner child wants and also most afraid of? Feeling happy about something, about yourself, about something around you. It can be something small, like sitting outside on a bench, enjoying the sun and watching birds fly around and picking food. Do something that will bring a smile on your face and a bit of joy in your heart by observing these small things in the world around you. Maybe it will help you see that you are not that isolated as you think, and that there is life beyond feeling attacked.