I agree with Alada that working on small aims is very useful, indispensable in fact for growth.
[quote author=Dracount]
What kind of person do I idealize? Someone who is completely disconnected from this feeling? If I had to put a truly evolved person in my shoes, I imagine they would not feel the jealousy.
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Yes, we imagine what a truly evolved person would be like. If that image is too far removed from reality, then it often causes trouble.
[quote author=Dracount]
Why? Because they have another focus, something that is far more important than a promotion. I don't get jealous when I see a little kid get a candy and I didn't. Why? Because there are more important things to bee concerned with. No desire exists for the candy, it is a trifle, not important to the bigger picture of my life.
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There are kid candies and big person "candies" - money/power/enlightenment/... a lot of options - depends on what the "focus" is.
These metaphorical big person candies are not necessarily bad. Some are more healthy than others.
Specifically, on the topic of jealousy, I have no problems with feeling jealous, as long as
- I am aware of it
- I am honest about it
- I consciously use the energy it generates towards my aims
Here is playing the devil's advocate about "not feeling jealousy in any circumstance". People have grown up knowing jealousy is a vice. Depending on how strong the "education" was and how sensitive the disposition of the person as a child, it can lead to a situation where any "I" or self-state that feels jealous is banished out of conscious awareness. As far as the person is concerned, jealousy does not exist for him. He may rejoice when others get what they want in public, but then after going back home suddenly feels depressed and reaches for the bottle or video games (or any one of the myriads of dissociative activities available).
If he is another type, he may applaud in public, but privately sneer "sheeple/fools/robots/boot lickers/......- running after worldly stuff while there are bigger things to think about". No jealousy but contempt.
A spiritual person may stay silent and reflect how people run after worldly things which are transient. Yet when time comes around to choose the abbot of the monastery, all hell breaks loose.
Still another person is able to avoid jealousy and other "negative emotions" but is plagued by one or more physical diseases which have no direct causal connection with any of this.
So , for myself, I would allow myself to feel jealous if such an emotion arises in a particular situation, congratulate those who got what they wanted, and find a creative way to use the energy of jealousy to serve my aim.