dredger
The Living Force
@katarinak i just read the last posts of this thread and what you posted.
What you posted today, your second last post, astonished me !? I first felt that it was another person who typed it. You seem to take all that was written on this thread for yourself, as a direct attack against you, and react in consequence. It's a discussion, which was held before you reached the forum, it's simply digging on a subject and try to determinate what is, overally, the good and average diet for a human being, with a lot of reminders that everybody is different and that one must adapt to what he experience and feel.
So, my little advise of the day is : write on a notepad what you would like to answer, save it, and wait for the next day. Then the next day, re read what you typed the previous day and ask yourself if it's still worth it to post it, or modify and post, or re-write something completely different (?) In other words : try to avoid emotional reaction, let time pass, let it do its work. You can also wait to read the recommended book before coming back on this thread, it's a valuable addition to your knowledge.
That's just what i felt reading you, my two cents as some say. If this can help you then it's good.
What you posted today, your second last post, astonished me !? I first felt that it was another person who typed it. You seem to take all that was written on this thread for yourself, as a direct attack against you, and react in consequence. It's a discussion, which was held before you reached the forum, it's simply digging on a subject and try to determinate what is, overally, the good and average diet for a human being, with a lot of reminders that everybody is different and that one must adapt to what he experience and feel.
So, my little advise of the day is : write on a notepad what you would like to answer, save it, and wait for the next day. Then the next day, re read what you typed the previous day and ask yourself if it's still worth it to post it, or modify and post, or re-write something completely different (?) In other words : try to avoid emotional reaction, let time pass, let it do its work. You can also wait to read the recommended book before coming back on this thread, it's a valuable addition to your knowledge.
That's just what i felt reading you, my two cents as some say. If this can help you then it's good.