Today after gastroscope I found out, that I have a hernia and ulcer in my stomach . After New Year will have biopsies result and specialist will decide what to do. This explains why I feel so swollen .
Now I need to research and learn what to avoid in this petticular condition.
I'm sorry to hear that, Wodnik! Hernias usually require surgery, but they are minor. Others will probably have better advice, but if I were you, I would take apple cider vinegar after each meal, and DHL for the ulcer. And load up on vitamin C so that your immune system is strong if you happen to go through a surgery and that you avoid getting a bronchitis again. And avoid foods that can be inflammatory.
In that case i recommend that you add sodium bicarbon when you using vitamin c. If you did not start practicing hot water with Himalayan salts twice a day, to consider this practice ... I want you a quick recovery!
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