Toe fractures.

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And additional boxers movings, very important the way you act with your legs (like in dancing)
Jumping from one to another leg seems helpful.
As far as I can do right now.

 

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Collagen and silica as I've checked I can buy here.

GymBeam website we have here, where I can get them.

I will check if we have here what @Laurs said.

I was looking at the ingredients of Dr. Christopher's Complete Tissue and Bone Massage Oil and if it is possible to made it on your own in case if I order that and parcels wouldn't reach my destination.

Ingredients
Extra Virgin Olive Oil, Wheat Germ Oil, White Oak Bark, Comfrey Root, Mullein Leaf, Black Walnut Leaf, Marshmallow Root, Wormwood Herb, Lobelia Herb, Skullcap Herb & Gravel Root.

 

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I'm trying this technique your share @France it works.

I combined it with drumming thing and voice vibrations (man's tone, smth similar like Sergey Lawrow have (if you have watched his interviews). outside and inside of my body in order to my body to vibrate)
It seems good for my body in general.


Actually I'm trying to combine everything of all of you have said and to determine what I can use right now and checking what works for me better.

I will observe the results and then will try to share it with you.


And it seems its a complex issue I have.
It touches skin, teeth and bones.

I have an issue with my left hand.
When I was playing basketball
I used my will to get the ball into the basket, but my left hand is still hurts for few years.
(i have an injury there also)
(What people's told me around are not working for me)
And it is left side of my body is always weaker..…

 

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An interesting thing I have noticed.
My ex-wife was licking/tickling my ear with her tong.
(It is not about sex here (maybe it's also sexual energy, but it is another question))

So I felt body vibrating down to my feet.

Acupuncture as I heard from Chinese.
I found connection with what you have said.
Maybe you can find some connections here for yourself and for me.