Sindy-S.R
The Force is Strong With This One
Personally, I feel at peace when I'm trekking; fortunately, these mountains are nearby.What a nice place.
In the mountains is the place where I am most comfortable.
Pure air and no waves on the phone.
Without cell phone coverage it's great.
In addition, the effort at altitude means that when you descend to sea level the body absorbs more oxygen.
When I go mountaineering, I practice intermittent fasting. I only drink water, I don't eat anything.
I don't get hungry (I can stay like this for more than eight hours of hiking).
I'm fortunate that I don't have any physiological problems.
For several years, I've taken advantage of this and filled glass bottles with water I get in these areas.
I've never had gastric problems. I try to keep the water cold and flowing.
