[quote author= Solie]I agree that emotions are a tool, they help is interact with the world. For example, anger let's us know when something is done against us.[/quote]
Yes, and when something harmful is done against others. Righteous anger helps us to distinguish between right and wrong. It's part of our conscience.
But the Human condition rathers seeks out warm and comfy feelings. But Anger practised correctly is essential for soul growth.
Don't underestimate the power of the ''dark'' side. :P
- But I don't know if anything of that is mentioned in the meditation for those who practise it? I though, it's to important to be left out. So better not leave it unmentioned.
[quote author= 3D Student]bjorn, in regards to getting rid of anger I suppose I meant getting rid or dealing with the causes of it. Which are probably low EQ and being pressured for time and not spending time wisely.[/quote]
EQ is about learning which emotions are relevant and not.
So it's actually learning to distinguish between emotions of the lower center and higher center.
I think getting rid of the lower is more about learning to understand where it is coming from and realizing it's soulless quality.
With understanding comes letting go.
And what Solie said, it important to figure out what our emotions are trying to tell us.
[quote author= 3D Student]I can have righteous anger every so often when reading about what the psychos have done to this world.[/quote]
Emotions of the higher center such as righteous anger help us to better learn what is Real and by that what is False in our being.
I don't know anything about the meditation. But regrooving the brain sounds a bit like transmuting?
I think we can only really regroov the brain in the right way if we crystallize on the right foundations.
Meaning that if you have found something of 'soul substance' in yourself. It's good to keep focusing on that.
OSIT.
Yes, and when something harmful is done against others. Righteous anger helps us to distinguish between right and wrong. It's part of our conscience.
But the Human condition rathers seeks out warm and comfy feelings. But Anger practised correctly is essential for soul growth.
Don't underestimate the power of the ''dark'' side. :P
- But I don't know if anything of that is mentioned in the meditation for those who practise it? I though, it's to important to be left out. So better not leave it unmentioned.
[quote author= 3D Student]bjorn, in regards to getting rid of anger I suppose I meant getting rid or dealing with the causes of it. Which are probably low EQ and being pressured for time and not spending time wisely.[/quote]
EQ is about learning which emotions are relevant and not.
So it's actually learning to distinguish between emotions of the lower center and higher center.
I think getting rid of the lower is more about learning to understand where it is coming from and realizing it's soulless quality.
With understanding comes letting go.
And what Solie said, it important to figure out what our emotions are trying to tell us.
[quote author= 3D Student]I can have righteous anger every so often when reading about what the psychos have done to this world.[/quote]
Emotions of the higher center such as righteous anger help us to better learn what is Real and by that what is False in our being.
I don't know anything about the meditation. But regrooving the brain sounds a bit like transmuting?
I think we can only really regroov the brain in the right way if we crystallize on the right foundations.
Meaning that if you have found something of 'soul substance' in yourself. It's good to keep focusing on that.
OSIT.