All About Fasting

[Rhythmik]

try it out!

I’ve never made it past 6 days. I’ve long wanted to try a very extended fast.
I read a book years ago by Herbert Shelton who recommended we fast as many days as we are old in years once every year… I can imagine we’d all feel awesome if we could do that.

Yeah I was pretty happy with myself when I managed to do 7 and then I spoke to someone online who claimed they did 40!

 

[Fluffy]

Yeah I was pretty happy with myself when I managed to do 7 and then I spoke to someone online who claimed they did 40!

I’ve seen a lot of those claims too. Believable enough.
I’ve read lots about fasting, I think it’s probably the panacea for health for many, if not all people.

This story below is not isolated, I’ve looking into long term fasting clinics, I just don’t have a spare 30k to visit one for a month.

Angus Barbieri's fast - Wikipedia

en.wikipedia.org