XPan
The Living Force
My thinking was/is based on that more than 100 years ago our waters often contained 1000+ mg Magnesium naturally. So why would it be different when adding it to the water now ?but ... are you sure that doing like this is ok with Mg ? I mean, preparing in advance water + Mg and drink it during the day ?
I am not adding vitamin C to it.
That water we prepare in a separate jar nowadays after i learned through the forum here, that it is better to separate it (i think based on what Dr Mercola wrote regarding Mg and Vit C should be separated) Has perhaps to do with the Ph value ?
I have only used Mg Citrate, never any other form, and it makes the water taste softer / rounder we have noticed.
We buy Mg citrate from Germany in pure powder form - without any additional stuff in it. It is 22 € for a half kilo. (Tri-Mag.eu) which is way more affordable than pills.