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The Living Force
184cm. So, in the usuall margin. No HBOT, yes suplements and melatonin. Recreational sport and streches almost every day.
Did a few morning measurements immediately after waking up, and found my height was 188cm, around 2-3cm difference from afternoon/evening measurements. Now, if I recall correctly, my height used to be 185cm-186cm however those measurements might have been taken later in the day, which would mean there's no real change. So, either no change, or 1-2cm, fwiw.Not sure... perhaps an extra 1-2cm, but will need to do a few more measurements to check.
Interesting you brought this up, I was always 196 cm however lately I measured 198. I contributed this to Iyengar yoga which i have been doing intensely for last 1.5 years. This type of yoga does involve a lot of extreme stretching, especially spine and hamstrings. I noticed this before I started HBOT.A bit of a curiosity that maybe doesn't mean anything, but thought I'd ask anyway incase it indicates something about Earth/gravitational changes.
I measured myself about 6 months ago because I have virtually no disc left between my last lumbar and first sacral vertebra and I was wondering how much height I'd lost. Previously I'd measured 157cms. A self measurement came up at 162cms. I didn't take that seriously because it's difficult to accurately measure oneself. Then my height was measured at a specialist appointment and it was 162.5cms!
I have done some work on posture. If I relax into my old postural habit, I can account for about 3cms change, but that still doesn't take disc space lost and loss of disc height is common with increasing age I think.
Then I was talking to an acquaintance today and he made the comment 'It's taken me until my 50's to finally crack 6ft tall.' He has apparently been around 5'11 until his most recent health check and he's now 6'1.
So I'm wondering how many others seem to have increased in height.