Finding this topic I turned my bed 55 degrees, so my head aligns [google-maps] north. Since then I fall asleep much sooner and sleep better, have more energy. The new direction works so well that I have trouble remaining awake during POTS.
My dreams have subtly changed since then: became more instructional, more deep and they are giving me substantial lectures in new situations in the company of new dream-people, I'm meeting.
So I'm wondering, from where the heck this unique information is coming from?? As a result of all this, I found myself falling into deep thought about my life, where I'm going, why I'm not doing more work to accomplish my goals. Thoughts about the futility of my current aimless-existence and how I must strive to do more, achieve more, so much that the new realizations - thanks to the new dream info - became somehow painful and pressing. While at the same time I have more energy and increased capacity to grok things.
Also I don't dream so much as in the previous, non-North/South aligned direction. I just find myself returning to consciousness from an energizing dreamless rest.